Loulabella
Gonna be skinny!
Hey, are you going to a SW meeting or doing it all yourself? x
LRO...name needs to change, I think ;(
- Thread starter Less Rotund One
- Start date
Less Rotund One
Gold Member
Wow - lots of visitors and well wishing going on....thanks all.
Lou, I might go along to a class tonight and get the blurb but then just do it myself....bad girl I know but hey ho.
Today has been odd - I don't want to count points but its kind of just stuck in there. Been texting poor Sandy like a mad woman - thanks Sandy for being patient
Breakfast:
HEx B: Porridge
HEx A: Milk for coffee
Sultanas: 3 syns
0% natural yogurt: free
Orange: free
Lunch:
Quorn sausage: free
Bacon x 2 slices: free
Beans: free
Tomato: free
Mullerlight : free
Drinking more water too - strange not having my Wotsits...I could if I wanted to spend some syns on them I suppose but will wait till later to see if I actually need them.
Lou, I might go along to a class tonight and get the blurb but then just do it myself....bad girl I know but hey ho.
Today has been odd - I don't want to count points but its kind of just stuck in there. Been texting poor Sandy like a mad woman - thanks Sandy for being patient
Breakfast:
HEx B: Porridge
HEx A: Milk for coffee
Sultanas: 3 syns
0% natural yogurt: free
Orange: free
Lunch:
Quorn sausage: free
Bacon x 2 slices: free
Beans: free
Tomato: free
Mullerlight : free
Drinking more water too - strange not having my Wotsits...I could if I wanted to spend some syns on them I suppose but will wait till later to see if I actually need them.
mommyB
love it
Need to pick your brains Rosie if i may.. i seem to remember that ages ago you tld someone how many extra cals you would have to eat to gain 1lb. can you rememebr that figure and would the same figure be the amount of cals to eat less to loose a pound ? hope that makes sense-am trying to work out how many cals a day i should be having
Loulabella
Gonna be skinny!
Mommy B - 3500 is a lb.
Less Rotund One
Gold Member
Well I am back - I lasted one day on EE and didn't like it!!! Even after all the raving - I guess you just have to go with what suits you.
I feel very restricted - even though there are loads of things to eat - which seems odd...I do like my treats and felt I really craved them when I thought I couldn't have them - I have one of those warped minds that can have chocolate in the house, and not touch it if I know its my choice....but if I feel that I CAN'T have it...then I want it, want it, want it and there is no stopping the craving till I give in
and last night, I gave in to a bag of cadbury mini eggs that have been sitting out for about 4 weeks waiting to go off to the states to my sister - so very bad on two counts
Have not eaten very much pasta or rice at all for about 10mths now and had it last night for tea and didn't much enjoy it - I know with SW I would follow mostly green days and that would carb me up - so.....back to points. It works for me when I can just get my head in gear.
Just a small diversion then - now back on ww tracks. xxx
I feel very restricted - even though there are loads of things to eat - which seems odd...I do like my treats and felt I really craved them when I thought I couldn't have them - I have one of those warped minds that can have chocolate in the house, and not touch it if I know its my choice....but if I feel that I CAN'T have it...then I want it, want it, want it and there is no stopping the craving till I give in
and last night, I gave in to a bag of cadbury mini eggs that have been sitting out for about 4 weeks waiting to go off to the states to my sister - so very bad on two counts
Have not eaten very much pasta or rice at all for about 10mths now and had it last night for tea and didn't much enjoy it - I know with SW I would follow mostly green days and that would carb me up - so.....back to points. It works for me when I can just get my head in gear.
Just a small diversion then - now back on ww tracks. xxx
Less Rotund One
Gold Member
I know - I was hoping it would be the answer to my last 9lbs but it was not to be.
Funny, I don't feel I want anything today - cos I know I can!!! bizarre.....might all change later.
I need to clear my head today so going to go out on a long bike ride again - maybe not as far as saturday but 20-25 miles should be do-able. Its not as hot here today either so I won't be burned to a crisp!
Carolanski
Back to it!
Hi Rosie
Long time no see!! Been lurking for ages - and maintaining badly!!!! (ie gaining!!) Looks like you're still doing really well.
What a star on the bike front - been trying to get my head round exercise again - got really keen last year and have just lost the plot again! Have to agree with some of the other posts - you are doing such a lot of exercise - you're bound to be gaining some muscle mass - so how are the inches doing? If you are continuing to lose inches you're getting slimmer and that's brilliant!
Keep it up hun!
Carol x
Long time no see!! Been lurking for ages - and maintaining badly!!!! (ie gaining!!) Looks like you're still doing really well.
What a star on the bike front - been trying to get my head round exercise again - got really keen last year and have just lost the plot again! Have to agree with some of the other posts - you are doing such a lot of exercise - you're bound to be gaining some muscle mass - so how are the inches doing? If you are continuing to lose inches you're getting slimmer and that's brilliant!
Keep it up hun!
Carol x
Less Rotund One
Gold Member
Carol, so lovely to see you passing by....
Unfortunately, the only things getting slightly smaller are my thighs - calves getting slightly bigger - and waist was bigger but shrunk a little.
Went out today for a lovely, but very hilly, ride. 15miles, 1hr 10mins and a whopping 610 calories....brilliant!!! I think I might have eaten them though
Its a lovely feeling having the wind in your hair (sorry safety conscious folks, I don't wear a cycling helmet).
Talking of hair, got mine "cut" today - well she took the dead ends off anyway - but then she curled my hair with the GHd;s - I love it!!! couldn't do it myself though - nice look for night out or maybe for the wedding I am going to on Saturday.
got little H to take a pic on my phone so will try and put it on later and you can see curly Rosie xx
fitz
Lovin it !!! :)
Hi
wow - all that cycling - thats fab - I should dig my bike out of the shed - especially to get these thighs slimmer - I used to cyle every eve after work when I lived in the countryside, now I live in the city, the prospect scares me a little - all those boy racers whizzing bout in their suped up cars - hmmmm - I 'll have to think of a "quieter" route
Enjoy your day
Bev x
wow - all that cycling - thats fab - I should dig my bike out of the shed - especially to get these thighs slimmer - I used to cyle every eve after work when I lived in the countryside, now I live in the city, the prospect scares me a little - all those boy racers whizzing bout in their suped up cars - hmmmm - I 'll have to think of a "quieter" route
Enjoy your day
Bev x
Less Rotund One
Gold Member
Bev, I'm really lucky where I live - there are loads of great, really quiet routes. I hate busy roads too - I am not that competent really so like to stick where its quiet.
Quiet day today - can't remember if I have been on here today or not! 18 miles this morning - 1hr 20mins and 690 calories.
smilerjen
Has the power of the horn
bear1982
in the zone!
18 miles!!!!!! That's amazing! I was so proud of myself the other day when I did 6 miles, makes it look insignificant compared to that!
xx
