hello, i am on my day 4... and i feel miserable! i dont have a headache and im not hungry, just feeling sick, constipated and bloated! I have this constant nasty powdery taste in my mouth and the thought of having another shake is making me even more sick! id rather not eat at all but i know i have to force down 3 servings a day. i am just not enjoying ANY of the flavors, they are all gross. I am not a fussy eater but they are just revolting.
My hands and feet are freezing and my heart is beating fast and I cant help the feeling that what i am doing is just wrong. Scared im causing some damage to my body!
Please help/advise
My hands and feet are freezing and my heart is beating fast and I cant help the feeling that what i am doing is just wrong. Scared im causing some damage to my body!
Please help/advise