Luv2BSlim's JUDDD Diary ~ 45.¼ lb lost, 27 lb to go!
- Thread starter Want2BeSlim
- Start date
Want2BeSlim
Gold Member
Day 7 - Down Day
Day 7 - down day
Well I was thinking about not eating at all today but couldn't do it. fail! lol. So I have had my DD calorie allowance instead
I had 4 cream crackers in the morning with cream cheese on top and another 4 for 'dinner' 400
So far 1 glass of dr pepper zero 3 cal
Might have another glass later on tonight
Total so far 403 calories
I haven't been for a number 2 since Friday, might have been Thursday not sure. I hope I manage to go tomorrow before I decide to weigh in
Thannks Rebekah feeling much better today
I did freak out last night but cool with it now what's done is done
Had a real chill day today! Hope you're having a good weekend xx
Day 7 - down day
Well I was thinking about not eating at all today but couldn't do it. fail! lol. So I have had my DD calorie allowance instead
I had 4 cream crackers in the morning with cream cheese on top and another 4 for 'dinner' 400
So far 1 glass of dr pepper zero 3 cal
Might have another glass later on tonight
Total so far 403 calories
I haven't been for a number 2 since Friday, might have been Thursday not sure. I hope I manage to go tomorrow before I decide to weigh in
Hope the sore back and knee are feeling less so today
Don't stress hun, I think a lot of people just eat on UD and don't count. You will do fine hun
Have a good day xxx
Thannks Rebekah feeling much better today
I did freak out last night but cool with it now what's done is done
Had a real chill day today! Hope you're having a good weekend xx
mummy2beslim
taking one day at a time
good luck for weigh in you are doing fab think it will be early nigth for me as im really hungry today
Want2BeSlim
Gold Member
Thank you mummy2beslim. I might do that too, feeling ok at the moment but bet my hunger will kick in in a couple of hours x
Thank you jacci48 oh so glad to hear that. I'm finding them no way near as tough as when I did a VLCD but with my bad eating habits I have to tell myself a firm NO when I start looking in the fridge or cupboards. My ud's are keeping my going so far x
fizzyfluff
Gold Member
How'd you get on this morning?
17 lost : 50 to goal
17 lost : 50 to goal
Want2BeSlim
Gold Member
Day 8 - Up Day
Day 8 - Up Day
Hey ladies, so chuffed I lost 5.75lb in my first week on JUDDD! I couldn't believe it and really wasn't expecting to lose that much. So that means I lost more in my first week on this plan than I did in my first week on a VLCD (S&S) lol
01/10 - 14st 3.25lb
08/10 - 13st 11.5lb
Back in the 13's again
.
Todays food has been complete junk food but still under my calorie allowance
McDonalds meal and Diet coke
Ripple chocolate bar
Cheese & onion crisps
I'm about 60ish under for today
Didn't bother checking any of my measurements, think I might leave that until the end of the month to see what's happened over a month
Day 8 - Up Day
Hey ladies, so chuffed I lost 5.75lb in my first week on JUDDD! I couldn't believe it and really wasn't expecting to lose that much. So that means I lost more in my first week on this plan than I did in my first week on a VLCD (S&S) lol
01/10 - 14st 3.25lb
08/10 - 13st 11.5lb
Back in the 13's again
. Todays food has been complete junk food but still under my calorie allowance
McDonalds meal and Diet coke
Ripple chocolate bar
Cheese & onion crisps
I'm about 60ish under for today
Didn't bother checking any of my measurements, think I might leave that until the end of the month to see what's happened over a month
fizzyfluff
Gold Member
That is unbelievably amazing!!!! Seriously well done!
17 lost : 50 to goal
17 lost : 50 to goal
Paulinegin
Gold Member
Brilliant loss missus, well done!
P x
P x
scarlett2020
Full Member
Well done! That's a brilliant loss
Want2BeSlim
Gold Member
Day 9 - Down Day
Thank you all xxx I really didn't expect that much. I am guessing next weeks might be a STS with the first week being so much but that's cool. Doing this type of diet, 'dieting' half the week I'm happy with a 1-2lb a week loss as it's a much more doable plan and I do not feel deprived or having to constantly sniff other peoples food
Day 9 - Down Day
I have had a microwave spag bol 437
1 glass of dr pepper zero 3
Total 440
Can't wait to have a roast dinner on one of my up days... sounds soooooo good to be allowed to and not having to plan a day off plan to have it
Well done Luv, excellent news!!!
Woop woop well done hun
Brilliant loss missus, well done!
P x
Well done! That's a brilliant loss
Thank you all xxx I really didn't expect that much. I am guessing next weeks might be a STS with the first week being so much but that's cool. Doing this type of diet, 'dieting' half the week I'm happy with a 1-2lb a week loss as it's a much more doable plan and I do not feel deprived or having to constantly sniff other peoples food
Day 9 - Down Day
I have had a microwave spag bol 437
1 glass of dr pepper zero 3
Total 440
Can't wait to have a roast dinner on one of my up days... sounds soooooo good to be allowed to and not having to plan a day off plan to have it
fizzyfluff
Gold Member
Yeah the sniffing food can be really off putting to the eaters!
17 lost : 50 to goal
17 lost : 50 to goal
Last edited:
Want2BeSlim
Gold Member
Want2BeSlim
Gold Member
Didn't check in yesterday. Was day 10 and an UD
I went over my cals but not exactly sure by how much...
1 glass of dr pepper zero 3
mixture on 2 slices of toast 405
cheese & ham quiche and tin of peas 791
ripple 174
cheese & onion crisps 173
TOO much cheese! 482
Then I was meant to be done... but ended up having a butterfly bun but it has no nurtional info on the packet so haven't a clue how many calories. Probably something stupid like 300
Total not including the butterfly bun 2028
I went over my cals but not exactly sure by how much...
1 glass of dr pepper zero 3
mixture on 2 slices of toast 405
cheese & ham quiche and tin of peas 791
ripple 174
cheese & onion crisps 173
TOO much cheese! 482
Then I was meant to be done... but ended up having a butterfly bun but it has no nurtional info on the packet so haven't a clue how many calories. Probably something stupid like 300
Total not including the butterfly bun 2028
Want2BeSlim
Gold Member
Day 11 - Down day
Day 11 and a down day today.
Hunger was about for most of the day more than my last few DD's but not too bad. Tonight it has kicked in full force though.
chicken & mushroom pot noodle 382
glass of dr pepper zero 3
Total for today 385 calories
YAY for my up day tomorrow because right now I'm bl**dy well hungry :giggle:
Day 11 and a down day today.
Hunger was about for most of the day more than my last few DD's but not too bad. Tonight it has kicked in full force though.
chicken & mushroom pot noodle 382
glass of dr pepper zero 3
Total for today 385 calories
YAY for my up day tomorrow because right now I'm bl**dy well hungry :giggle:
Want2BeSlim
Gold Member
RebekahR said:
Thanks hun. I think I would like to spread mine but really don't know what to have. It seems whatever I think of is too high in calories
:giggle:I also need to drink more water as my number 2's are starting to slow down and I refuse to rely on the laxatives again lol
I'm feeling a bit down these past few days, ya know just personal stuff but other than that I'm good and loving JUDDD! yay
. Up day today which helps lool xx
