Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

[lynneonextante]

Morning! As usual spoilt an otherwise good day by drinking wine at night. Lost 1lb though!

97 days to be slim for Turkey starting Sunday 25th May - Target loss 3 stone (42lb)

Day 1/97 - Weight 13st 1lb - 6205 steps - 1339 cals in / 2125 out / 214 over
Day 2/97 - Weight 13st - 1lb loss - 8827 steps - 1618 calories in / 2022 out / 596 over
Day 3/97 - Weight 13st - STS - Total loss 1lb - 41lb to go - 1827 calories in / 2058 out / 769 over
Day 4/97 - Weight 12st 13lb - 1lb loss - Total loss 2lb - 40lb to go

Treadmill - 200k in 94 days
Day 1/94 - 2k

Have had porridge for breakfast.

 

[x-Katie-x]

Lol reckon I need to come and visit you Lynne and drink up your wine supply Well done on the loss!

 

[lynneonextante]

Forgot to add yesterday's steps. We could have quite a party Katie - I bought loads of wine a couple of weeks ago when Sainsburys had 25% off if you bought 6 bottles and my son's employee discount was temporarily at 20%! 45% off was an irresistible bargain.

97 days to be slim for Turkey starting Sunday 25th May - Target loss 3 stone (42lb)

Day 1/97 - Weight 13st 1lb - 6205 steps - 1339 cals in / 2125 out / 214 over
Day 2/97 - Weight 13st - 1lb loss - 8827 steps - 1618 calories in / 2022 out / 596 over
Day 3/97 - Weight 13st - STS - Total loss 1lb - 41lb to go - 10051 steps - 1827 calories in / 2058 out / 769 over
Day 4/97 - Weight 12st 13lb - 1lb loss - Total loss 2lb - 40lb to go

Treadmill - 200k in 94 days
Day 1/94 - 2k

 

[Thornhill Cate]

Another pound gone. Well done.

 

[Trying hard 2014]

Well done Lynne. STAY AWAY FROM THE WINE!!!!! X

 

[x-Katie-x]

Ooh a party sounds brill There's an idea for when we all hit our goal! x

 

[Susie58]

Good going Lynne. Shame they don't make a no carb wine isn't it.

Good idea joining Marge on the treadmill challenge, hopefully it will help with the daily step count x

 

[BeeBeeSee]

Hey Lynne, when are you off to Turkey? Sounds like you're doing quite well at the moment, glad you're enjoying your time off. It's funny, whenever I have a few days off in a row, I always wonder how I ever fit in time to go to work! Life can be so busy without any of the everyday chores and duties.

 

[Susie58]

Any treadmill planned for today Lynne xx

 

[Trying hard 2014]

Hope you have a good day lynne x

 

[Thornhill Cate]

Hi Lynne, how's the challenge going? Hope you've not disappeared into a wine induced stupor!!

 

[*lil*]

Hi Lynne
How's it going? I'm back off hols - the gain isn't pretty!! lol x

 

[Shrimp]

How are you doing? X

 

[Tigs]

Hope all is well Lynne

 

[Thornhill Cate]

Lynne, where are you?

 

[BeeBeeSee]

Hope you're ok Lynne xx

 

[Shrimp]

You ok my friend...missing you?

 

[Trying hard 2014]

Have a good day lynne x

 

[carrieclaus]

It's not like you to be AWOL for so long... Really hope your okay xxx

 

[lynneonextante]

Hi all. Sorry I've not been around. I've basically been on a self destruct binge. Yesterday was the local 3 valleys beer festival. It's a real ale festival with a free bus all day taking people from pub to pub. Everywhere was absolutely rammed! My son was singing at one of the pubs from 1 til 3 and I went with my other son and his girlfriend to support him intending to only have a couple of drinks and then go home. However some friends turned up and we ended up making a day of it. I don't even know how many pints I had, I dread to think. I also ate a beefburger and garlic pizza while I was out. This was followed up by a takeaway when we got home. To be honest it was an excellent day but I'm ashamed at how much I ate and drank. This hasn't been a one off either, I've been really bad all week. Weighed 13st 7lb this morning!
I'm really finding it difficult to get back on track.
Tomorrow I'm going to Grimsby for 3 days for work. (I could have been sent anywhere in the country and was not too impressed to hear I was being sent to Grimsby). I'll be staying in a hotel and the work is pretty intense so I've decided to restart on exante on Thursday. Until then I'll try to make sensible choices!
Today will be busy - hairdressers, revision for tomorrow and packing. Will try to do some catch up yhis evening.
Hope everyone has a lovely day.