Total Solution Lynne's journey to losing 6stone and running 5k. Countdown to Philadelphia.

[Shrimp]

How are you feeling?

 

[lynneonextante]

Here I am again! Yesterday was not good! I started off well with a bar for breakfast and a cafe nero americano without milk when I met up with an ex colleague. However I had completely forgotten about a leaving fuddle for 2 colleagues (thought it was next week) and overindulged resulting in 3lb gain this morning.
So far today I've had a vanilla shake and 120 calories worth of ham so hopefully I will manage a good day. Have also had 2 mugs of coffee with a little milk added.
Hope everyone else has a brilliant day. Hope to catch up with diaries over the weekend and also have a look at all the new ones.


65 day countdown to 26th August (28lb loss) and 12 days to 4th July (14lb loss)

Day 1/ 65 Sunday 22nd June: Weight 13st 8lb - Loss 0lb - Total loss 0lb - Target loss 28lb - Still to lose 28lb - today's steps 5727
Day 2/65 Monday 23rd June: Weight 13st 6lb - Loss 2lb - Total loss 2lb - Still to lose 26lb - today's steps 7962
Day 3/65 Tuesday 24th June: Weight 13st 6lb - STS - Total loss 2lb - Still to lose 26lb - today's steps 10521
Day 4/65 Wednesday 25th June: Weight 13st 4lb - Loss 2lb - Total loss 4lb - Still to lose 24lb - today's steps *****
Day 5/65 Thursday 26th June: Weight 13st 4lb - STS

 

[lynneonextante]

Oops forgot to update!

65 day countdown to 26th August (28lb loss) and 12 days to 4th July (14lb loss)

Day 1/ 65 Sunday 22nd June: Weight 13st 8lb - Loss 0lb - Total loss 0lb - Target loss 28lb - Still to lose 28lb - today's steps 5727
Day 2/65 Monday 23rd June: Weight 13st 6lb - Loss 2lb - Total loss 2lb - Still to lose 26lb - today's steps 7962
Day 3/65 Tuesday 24th June: Weight 13st 6lb - STS - Total loss 2lb - Still to lose 26lb - today's steps 10521
Day 4/65 Wednesday 25th June: Weight 13st 4lb - Loss 2lb - Total loss 4lb - Still to lose 24lb - today's steps 4951
Day 5/65 Thursday 26th June: Weight 13st 4lb - STS - Total loss 4lb - Still to lose 24lb - today's steps 6864
Day 6/65 Friday 27th June: Weight 13st 4lb - STS - Total loss 4lb - Still to loss 24lb - today's steps 6725
Day 7 / 65 Saturday 28th June: Weight 13st 7lb - Gain 3lb - Total loss 1lb - Still to lose 27lb - today's steps
Week 1 Summary​ - Total loss 1lb - Total average daily steps

 

[lynneonextante]

Ho ho ho!!!!! Have just set up a Christmas challenge! Anyone going to join me?

 

[lynneonextante]

Just made an omelette with the exante eggs mix. Not as bad as I expected although I'd rather have one made with a couple of proper eggs!

 

[Shrimp]

Just made an omelette with the exante eggs mix. Not as bad as I expected although I'd rather have one made with a couple of proper eggs!

Nothing better than the real thing! How are you feeling?

 

[lynneonextante]

Not feeling too bad thank you. Have set up 2 new challenges for Christmas - weight loss and miles walked or run.

 

[Susie58]

Joined the weight loss one. Missed the miles walked one but will wait to see how my foot gets on first.

I found the eggs better with a bit of spring onion in them x

 

[Lux]

Hi Lynne I'd like to join the christmas challenge. Is it a thread on here? Hope you are well, you're doing great with weight losses

 

[lynneonextante]

Joined the weight loss one. Missed the miles walked one but will wait to see how my foot gets on first.

I found the eggs better with a bit of spring onion in them x

Hi Susie. You better not join yet or you'll be tempted to walk! Keep that foot rested!

 

[lynneonextante]

Hi Lynne I'd like to join the christmas challenge. Is it a thread on here? Hope you are well, you're doing great with weight losses

Hi Lux. Just noticed that you're another one of us shorter folk. Also our weights are not too dissimilar. I was 13st 2lb when I started last year and got down to 11st 13lb but am now up to 13st 7lb again. The challenge is on the exante challenge forum. I've put up a walking to Christmas one too.

 

[Thornhill Cate]

I've joined both but have had to amend the walking one - I'd never find the time to do 10 miles a day!

 

[Trying hard 2014]

Way to go Lynne! Is that a zone I can smell?! Sounds like you are getting into the zone x

 

[lynneonextante]

I'm trying TH!

 

[lynneonextante]

Pretty good day yesterday: 1007 calories in and 2010 out and a 1lb loss


65 day countdown to 26th August (28lb loss) and 12 days to 4th July (14lb loss)

Day 1/ 65 Sunday 22nd June: Weight 13st 8lb - Loss 0lb - Total loss 0lb - Target loss 28lb - Still to lose 28lb - today's steps 5727
Day 2/65 Monday 23rd June: Weight 13st 6lb - Loss 2lb - Total loss 2lb - Still to lose 26lb - today's steps 7962
Day 3/65 Tuesday 24th June: Weight 13st 6lb - STS - Total loss 2lb - Still to lose 26lb - today's steps 10521
Day 4/65 Wednesday 25th June: Weight 13st 4lb - Loss 2lb - Total loss 4lb - Still to lose 24lb - today's steps 4951
Day 5/65 Thursday 26th June: Weight 13st 4lb - STS - Total loss 4lb - Still to lose 24lb - today's steps 6864
Day 6/65 Friday 27th June: Weight 13st 4lb - STS - Total loss 4lb - Still to loss 24lb - today's steps 6725
Day 7 / 65 Saturday 28th June: Weight 13st 7lb - Gain 3lb - Total loss 1lb - Still to lose 27lb - today's steps 10586
Week 1 Summary​ - Total loss 1lb - Total average daily steps

Day 8 /65 Sunday 29th June: Weight 13st 6lb - Loss 1lb - Total loss 2lb - Still to lose 26lb - today's steps

 

[Darcy15]

Well done Lynne

 

[Thornhill Cate]

That was a good day Lynne. Well done. Hope today goes just as well.

 

[Susie58]

Thats a good result Lynne so well done. Keep focused and you will get to achieving those goals x

 

[DustQueen]

Hi Lux. Just noticed that you're another one of us shorter folk. Also our weights are not too dissimilar. I was 13st 2lb when I started last year and got down to 11st 13lb but am now up to 13st 7lb again. The challenge is on the exante challenge forum. I've put up a walking to Christmas one too.

there's a lot of us about

 

[Shrimp]

1lb down brilliant ... Let's see what we can both do over the next few days...let's stay focused x