M&S salads syn values

[Lyn Turnbull]

Hi

Can anyone tell my the syn value of Marks & Spencer Mozzarella & Santini Tomato Salad With An Aged Balsamic Dressing? Thanks
150g serving:

Calories 230 Sodium 0 mg
Total Fat 16 g Potassium 0 mg
Saturated 5 g Total Carbs 11 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 4 g
Trans 0 g Protein 10 g
Cholesterol 0 mg
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

 

[Mini]

17 1/2 Syns

 

[Lyn Turnbull]

17 1/2 Syns

Thanks, Haha getting rid of the last of the Xmas stuff. Maybe start again tomorrow!

 

[Mini]

Why not