Morning all,
Well I have finally decided to do my own diary after being a nosy lass at everyone elses!
A little bit about me, well diets... erm you name it, I have done it and I mean EVERY diet going! I have since new year been in a different, very determined place to finally shift this weight and be healthy and happy with myself. Its been very slow but i am still determined!
I have two lovely girls, aged 6 and 1 and am a forces wife. One of my aims is to be 2 stones lighter by the time hubby is back from Afghan in September.
So there is me! a bit chubby and ready to lose, my diary will be a way to keep me focued and I would love feedback from anyone if you fancy it?
Today is;
Breakfast;Banana, 0% greek Yog, Grapes
Lunch;Prawn Salad
Dinner;Slow cooker Chicken (2syns), veg, wholemeal rice
Snacks; skimmed milk (HEXA), 2 Alpen light (HEXB), plums, grapes
Exercise; 1 hour in Gym.
Well I have finally decided to do my own diary after being a nosy lass at everyone elses!
A little bit about me, well diets... erm you name it, I have done it and I mean EVERY diet going! I have since new year been in a different, very determined place to finally shift this weight and be healthy and happy with myself. Its been very slow but i am still determined!
I have two lovely girls, aged 6 and 1 and am a forces wife. One of my aims is to be 2 stones lighter by the time hubby is back from Afghan in September.
So there is me! a bit chubby and ready to lose, my diary will be a way to keep me focued and I would love feedback from anyone if you fancy it?
Today is;
Breakfast;Banana, 0% greek Yog, Grapes
Lunch;Prawn Salad
Dinner;Slow cooker Chicken (2syns), veg, wholemeal rice
Snacks; skimmed milk (HEXA), 2 Alpen light (HEXB), plums, grapes
Exercise; 1 hour in Gym.