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Made a booboo

Discussion in 'Atkins Diet' started by Jane-D, 8 October 2009 Social URL.

  1. Jane-D

    Jane-D Full Member

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    Hey not sure if anyone else knows this - although I am sure you all do, its just me being a dodo.....

    I have been using balsamic vinegar on my salad almost everyday....and just found out it has 2 gs of carbs per tablespoon....dohhh...
     
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  3. Jane-D

    Jane-D Full Member

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    Thanks Laura I will look out for those...I will have mayo on my salad tonight....x
     
  4. RoarkMan

    RoarkMan Member

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    Yeah, Dr Atkins warns us about balsamic vinegars in the book. I think I have the 2003 edition, and it's in there.
     
  5. Jane-D

    Jane-D Full Member

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    I have the 1999 book, and it possibly is in there but I have missed it....
     
  6. Jim

    Jim Big Boy

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    It was certainly mentioned in the '72 book Jane. Normal vinegar is OK though, and I have a red wine vinegar that is 0 carbs
     
  7. Jane-D

    Jane-D Full Member

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    Thanks Jim....I just so love balsamic, especially when it is reduced down to a thick syrup........Oh well I will treat myself occasionally!!
     
  8. Jim

    Jim Big Boy

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    I agree, the odd drop can't hurt.
     
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