Divide your lbs by 14, this gives you your stone. Multiply your stones by 14, this gives you your stones in lb. Subtract your stones in lb from your weight in lbs and the answer is your lbs.
Example. If you weigh 152lb. 152/14 = 10.857 so you are 10 stone 10*14 = 140lb 152-140 = 12 so you are 10 stone 12lb
hey!! I was thinking about this the other day!!!! I have a new computer so dont have it anymore!! Im so glad you bumped this back up again!! It will come in very useful!!!