Main signs of ketosis

[hj1298]

Hello every one

What are the main signs of ketosis?

Ive been peeing alot, bot feeling hungry and also got a funny taste in my mouth. This is day 4 of the diet. Is this ketosis?

Thanks in advance ladies xxxx

Hayley Jane 8 st 3lb to lose

 

[kaceyboo]

Sounds like your in ketosis xxx

 

[hj1298]

Oh good

Hayley Jane 8 st 3lb to lose

 

[Lexie_dog]

Yup, ketosis.

After a few more days you may feel more energised and appetite suppression will REALLY kick in. Some days I have to remind myself to eat.

Be warned, your mouth (well mines does) really get quite furry, so invest in a tongue scraper, alcohol free mouthwash and drink your water regularly.

 

[hj1298]

Thank you for the advice x

Hayley Jane 8 st 3lb to lose

 

[Want2BeSlim]

I'm now on day 3 of restart and waiting for ketosis to kick in! Not there yet but hopefully soon

Ive been peeing alot

Lol I feel like I should move into a bathroom. Peeing so much since starting Monday.

 

[hj1298]

I havent peed this much since i was pregnant last year lol x

Hayley Jane 8 st 3lb to lose