Step6 Maintenance Maintained for one whole year... it can be done!!

Discussion in 'CD Inspirational Photos' started by LMS, 13 May 2014.

  1. LMS

    LMS Well-Known Member

    Not been on for a while but I just wanted everyone to know it can be done!! On the 21st may (next wednesday) I will have been maintaining my weight loss for one whole year. I wont lie its been tough at times but im so glad im done Cambridge. I still have takeaways and chocolate but all in moderation. I cant beleive the way I used to eat. People will always tell you how unhealthy Cambridge is but for me my relationship with food was so unhealthy I needed to cut it out and re train my mind. Ive only been above goal weight twice, at most only by 1.5lbs and currently toying with the idea of becoming a consultant. Your all doing great and will make it :).
    Ps im in the pink dress in second photo

    Attached Files:

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  2. Jo1989

    Jo1989 Well-Known Member

    Wow this is so inspirational! I did Cambridge in 2012 and lost 4 stone but my focus was on SS when it should have been on the steps and maintenance, so I put almost 2.5stone back on. I'm really really focused on the idea of maintenance this time, and seeing someone has done it so well is amazing!

    Did you do the steps? For how long?
  3. krazzed

    krazzed Well-Known Member

    Wow well done you look fab@!! How much did u lose?

    total loss = 31 lbs
  4. Jo1989

    Jo1989 Well-Known Member

    Krazzed! How you doing lovely?
  5. Mini

    Mini Administrator Staff Member

    Happy 1st anniversary!

    Well done!

    You look fantastic:happy096:
  6. Selphie

    Selphie Well-Known Member

    Wow! Congratulations and well done on maintaining. It's good to know it can be done. Definitely think you should be a consultant as you can show it works and help people do the same. I bet it'd help you keep on your maintenance journey also.
  7. StephaniexSx

    StephaniexSx Well-Known Member

    Wow! Great inspiration :)
  8. LMS

    LMS Well-Known Member

    I did do the steps... I cant see it working without the steps to be honest. I started going up the steps about 1-1.5 stones off goal. And made it to goal on step 4. Im not entirely sure how long that took but id highly recommend the steps. Over all it took me 7 months to loose 7.5 stone. So keep going ladies. What's 7 months out of a whole life?

    :) x
  9. Jo1989

    Jo1989 Well-Known Member

    Yeah I think we get so carried away with the success of SS, we forget how important the steps are and assume we don't need to follow them having lost so much. Huge congrats on not falling into that trap! :)
  10. LoseIt.BeHappy

    LoseIt.BeHappy Active Member

    Wow, you've done really well.
  11. susysu

    susysu Well-Known Member

    you look stunning!
  12. AnneJ66

    AnneJ66 Never give up

    Congratulations, you look fab. Well done. X

    Anne xx
  13. FlicG

    FlicG Well-Known Member

    You look incredible, and it's amazing to see you've maintained too! xx
  14. miss_greedy

    miss_greedy Active Member

    brilliant - such an inspiration xxx

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