Step6 Maintenance Maintained for one whole year... it can be done!!

Discussion in 'CD Inspirational Photos' started by LMS, 13 May 2014 Social URL.

  1. LMS

    LMS Full Member

    Not been on for a while but I just wanted everyone to know it can be done!! On the 21st may (next wednesday) I will have been maintaining my weight loss for one whole year. I wont lie its been tough at times but im so glad im done Cambridge. I still have takeaways and chocolate but all in moderation. I cant beleive the way I used to eat. People will always tell you how unhealthy Cambridge is but for me my relationship with food was so unhealthy I needed to cut it out and re train my mind. Ive only been above goal weight twice, at most only by 1.5lbs and currently toying with the idea of becoming a consultant. Your all doing great and will make it :).
    Ps im in the pink dress in second photo
     

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  3. Jo1989

    Jo1989 Gold Member

    Start Weight:
    14st6lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st5lb(16.34%)
    Diet:
    Maintaining with 6:1
    Wow this is so inspirational! I did Cambridge in 2012 and lost 4 stone but my focus was on SS when it should have been on the steps and maintenance, so I put almost 2.5stone back on. I'm really really focused on the idea of maintenance this time, and seeing someone has done it so well is amazing!

    Did you do the steps? For how long?
     
  4. krazzed

    krazzed Silver Member

    Start Weight:
    16st10.0lb
    Current Weight:
    14st12.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    1st12lb(11.11%)
    Diet:
    SS
    Wow well done you look fab@!! How much did u lose?

    total loss = 31 lbs
     
  5. Jo1989

    Jo1989 Gold Member

    Start Weight:
    14st6lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st5lb(16.34%)
    Diet:
    Maintaining with 6:1
    Krazzed! How you doing lovely?
     
  6. Mini

    Mini Administrator Staff Member

    Start Weight:
    18st0lb
    Current Weight:
    16st3lb
    Lost(%):
    1st11lb(9.92%)
    Diet:
    CCing & IF
    Happy 1st anniversary!

    Well done!

    You look fantastic:happy096:
     
  7. Selphie

    Selphie Full Member

    Start Weight:
    15st11lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st12lb(11.76%)
    Wow! Congratulations and well done on maintaining. It's good to know it can be done. Definitely think you should be a consultant as you can show it works and help people do the same. I bet it'd help you keep on your maintenance journey also.
     
  8. StephaniexSx

    StephaniexSx Full Member

    Start Weight:
    24st0lb
    Current Weight:
    23st6lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st8lb(2.38%)
    Diet:
    Cambridge Diet
    Wow! Great inspiration :)
     
  9. LMS

    LMS Full Member

    I did do the steps... I cant see it working without the steps to be honest. I started going up the steps about 1-1.5 stones off goal. And made it to goal on step 4. Im not entirely sure how long that took but id highly recommend the steps. Over all it took me 7 months to loose 7.5 stone. So keep going ladies. What's 7 months out of a whole life?

    :) x
     
  10. Jo1989

    Jo1989 Gold Member

    Start Weight:
    14st6lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st5lb(16.34%)
    Diet:
    Maintaining with 6:1
    Yeah I think we get so carried away with the success of SS, we forget how important the steps are and assume we don't need to follow them having lost so much. Huge congrats on not falling into that trap! :)
     
  11. LoseIt.BeHappy

    LoseIt.BeHappy Member

    Start Weight:
    24st0lb
    Current Weight:
    23st1lb
    Goal Weight:
    16st7lb
    Lost(%):
    0st13lb(3.87%)
    Diet:
    Cambridge/Exante
    Wow, you've done really well.
     
  12. susysu

    susysu Full Member

    Start Weight:
    16st1.5lb
    Current Weight:
    16st1.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    you look stunning!
     
  13. AnneJ66

    AnneJ66 Never give up

    Current Weight:
    14st0.5lb
    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    Congratulations, you look fab. Well done. X


    Anne xx
     
  14. FlicG

    FlicG Silver Member

    Start Weight:
    15st7lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st5lb(21.66%)
    Diet:
    Cambridge
    You look incredible, and it's amazing to see you've maintained too! xx
     
  15. miss_greedy

    miss_greedy Member

    Start Weight:
    15st9.0lb
    Current Weight:
    12st10.0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st13lb(18.72%)
    Diet:
    Cambridge Diet
    brilliant - such an inspiration xxx
     

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