Blonde Logic
Yes. You can.
Maintenance getting you down? Good days fewer and farther between? Is that rebellious child’s chatterbox banging on and on and on until you give in? Feeling that (even though you know you are not really) that you are losing the plot?? OR just need a little push now and again?
Why not try our new maintenance challenge thread! It’s quick! It’s easy! It involves no scales! We don’t care how much you weigh on the day!!!
Simply SHOUT OUT, LOUD AND PROUD up to 3 positive things (or how every many you got!) that you have done today, towards maintaining your weight…..be it saying no to offered food, walking instead of taking the bus, water at the pub instead of a wine…..whatever!
And to keep a balance and to keep it real…..step on over to Confessional Corner, and confess a sin (or how every many you want!). If there are any…you might not have any! If you are virtuous, shout it loud, but if you had a wibble, wobble or bobble, confess it here to cleanse thy soul! This is not to ‘name and shame’ but to remind us we are human, and we will have slips now and again – but by shouting it here – it may help to keep you on that straight and narrow path the majority of the time. No one wants to live there permanently – but some of us might stay away too long…so confess away….it will help you, and may help someone else realize they are not alone on this narrow path.
And rule number one (and only):
Beating yourself up is NOT allowed. You must remember you are human. You are normal. And even naturally normal people have good days and naughty days. So never forget you are human – and just keep plodding along – one gorgeously slim foot in front of the other.
Have fun!
Why not try our new maintenance challenge thread! It’s quick! It’s easy! It involves no scales! We don’t care how much you weigh on the day!!!
Simply SHOUT OUT, LOUD AND PROUD up to 3 positive things (or how every many you got!) that you have done today, towards maintaining your weight…..be it saying no to offered food, walking instead of taking the bus, water at the pub instead of a wine…..whatever!
And to keep a balance and to keep it real…..step on over to Confessional Corner, and confess a sin (or how every many you want!). If there are any…you might not have any! If you are virtuous, shout it loud, but if you had a wibble, wobble or bobble, confess it here to cleanse thy soul! This is not to ‘name and shame’ but to remind us we are human, and we will have slips now and again – but by shouting it here – it may help to keep you on that straight and narrow path the majority of the time. No one wants to live there permanently – but some of us might stay away too long…so confess away….it will help you, and may help someone else realize they are not alone on this narrow path.
And rule number one (and only):
Beating yourself up is NOT allowed. You must remember you are human. You are normal. And even naturally normal people have good days and naughty days. So never forget you are human – and just keep plodding along – one gorgeously slim foot in front of the other.
Have fun!
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