skinny-me
Full Member
Hi everyone,
I have a question you might be able to help me with, i was reading thefutureisbright's refeed diary which is very inspirational, and she mentions that she has to eat 1200cals to maintain her current weight.
I am far far away from re-feed but i was just wondering how you work out how many calories you need per day to maintain your current weight?
Thanks
skinny x
I have a question you might be able to help me with, i was reading thefutureisbright's refeed diary which is very inspirational, and she mentions that she has to eat 1200cals to maintain her current weight.
I am far far away from re-feed but i was just wondering how you work out how many calories you need per day to maintain your current weight?
Thanks
skinny x