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Maintenance - Hair loss

#1
Hi Guys,

Weldone to everyone that is doing so well. I fell off the wagon about 4 weeks ago, but have kept the wiegh off and currently on the maintenance program losing about a 1lb a week which i'm currently happy with.

I've just got a question, whilst on lipotrim my hair didn't fall out, but now on maintenance it's falling out really badly....anyone else experience this?

Amanda xxxx
 
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#2
Hiya

Very common to lose hair after a diet as opposed to while on the diet, this is because shedding hair is a waste of energy when you are on the diet and your body plays catch up when you finish.

If you are worried then pop and see your GP but most people experiencing hair loss say it is only for a short time period :)

Have a great week

Mike
 

Angie44

Silver Member
#3
Am dreading this side effect but I am sure I read somewhere there are vitamin supplements to help with it....I plan to use them when I go onto refeed.
 


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