Wish
Silver Member
Hi all
Well I have come to a decision, I will not be doing the SW plan anymore, its just too hard for me to deal with in my head. I have done it in the past with great success, then I started calorie counting and offsetting exercise against it with even bigger success. This is why I can't get my head around the SW plan, for me personally giving me a free reign with certain foods is not good. I need to change my eating habits and I think CC and portion control is the way forward for me.
Anyway, I will you guys so if its ok, I will pop in and say hello and see how everyone is getting on, but I am over to the CC board now and using the Food Focus website to help me.
Best of luck everyone
Well I have come to a decision, I will not be doing the SW plan anymore, its just too hard for me to deal with in my head. I have done it in the past with great success, then I started calorie counting and offsetting exercise against it with even bigger success. This is why I can't get my head around the SW plan, for me personally giving me a free reign with certain foods is not good. I need to change my eating habits and I think CC and portion control is the way forward for me.
Anyway, I will you guys so if its ok, I will pop in and say hello and see how everyone is getting on, but I am over to the CC board now and using the Food Focus website to help me.
Best of luck everyone