Make or break time for me

Well I lost 3lb this week, so am really pleased.

Now to stay on track for this week.

Thanks guys for your support x
 
:bliss: Brillian hun, well done!! :bliss:
 
Woop Woop!! Well done hun!! :D Xxxx
 
Well done on your 3lb weight loss ! ;)

Do you have any photos of yourself before you lost the 3 stones ?

Perhaps if you look and them and take some of you now , You'll see that losing 3 stones is alot and you must be able to see alot of positive changes in the way you look .

Would keeping a before and after photo in your handbag and looking at it every time you want to eat help ?
Don't know , I'm just in my 2nd week and can only hope I will manage to lose 3 stones.

Good luck
 
Nice one :)!!
 
Awwww hunni!! I didn't know you had a thread!! I've found you!!

You've done so well with the 3 stones loss hunni!! Don't give up now you're gonna lose the other 3 stone a.s.a.p I can feel it in my bones!!!

We can do this together!

Good luck for this week hunni xxxx
 
well done.
 
Humpty, there are photos in my album of my starting weight and after 3 stone. There is a differnece, but not a lot really.

Thanks guys. Just going to keep plodding on. Slow and steady, thats me lol

Charlie x
 
Slow and steady wins the race hun ;)

Good luck for this week Xxx
 
It was slow & steady with me too hun & here I am 6stone 4lbs gone. That'll be you too in a few weeks. Keep at it. x
 
well done on the 3lb loss! you sound like you are doing great x
 
Hey hunni,

How are you doing?? xx
 
Hope you're having a good day. x
 
HEEEEEELLLLLLLLLLOOOOOOOOOOOOOO????!!!! :missing:

Where've you disappeared to?

Hope you're doing ok. x :D
 
Hey Charlie, hope you're ok and doing well?

Saw on facebook that you have a bad tummy, hope you get well soon xxxx
 
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