Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Malibu syns query

Discussion in 'Syn Values' started by dudette2001uk, 13 August 2011 Social URL.

  1. dudette2001uk

    dudette2001uk I will be a Princess!

    Posts:
    7,258
    Likes Received:
    48
    Start Weight:
    18st2.5lb
    Current Weight:
    18st2.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi all,

    The nutritional information for malibu says it has 51calories per 1oz (fluid ounce = 28ml)

    By my workings, it comes out as 63.75 calories for a typical 35ml pub measure.

    Would you then count this as 3 syns, or 3.5? I know we usually say that white spirits are 4 syns per pub measure, but there's a bit difference between 3 and 4! :D:D

    Can anyone tell I'm trying to forward plan my syn intake for tonight?! ;) xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    Id make it easy for myself and have a double - then you can call it 6.5 :D
     
  4. dudette2001uk

    dudette2001uk I will be a Princess!

    Posts:
    7,258
    Likes Received:
    48
    Start Weight:
    18st2.5lb
    Current Weight:
    18st2.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World

    Ooo, I like your thinking! :D A woman after my own heart! :giggle:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...