Yes you will all be pleased to know I am back and at last I have found my focus (well at least some of it). Thanks to MD's advice about going on Fallen Angels it was very group therapy and made me look hard and fast at what I was doing.
Nice to see you back.
I put on 7lbs over my weeks break not majorly depressing but couldn't get back in the swing then last week when I went for my WI I had stayed the same and not put on except quarter of a pound and to me thats a good piddle.
sounds like a minor victory! didn't lose control.
So that boosted me and then this week I had lost 4lbs which I was more than please with, seeing as I am starting my baking for the summer fete and of course I have to try things, like the cookie dough and the treacle toffee and the of course the fudge, but instread of sitting there and bindging like I had a few weeks ago, I just sampled it and I am pleased that I am now back in control.
So, if ymsims are correct you're only 3lbs up on 2 weeks ago. Well that won't take long to reverse.
Went to a funeral yesterday for one of my husbands cousins, she was only 45 and they still don't know why she died, she wasn't overweight or ill, but they have likened it to SIDS in babies. But I was fine until they read out letters from her children and one of them is the same age as my Hannah and of course I was in bits. It has reinforced my vow to loose weight, I don't want my kids to feel like this young man did, all because I couldn't stop eating and being self destructive.
Scarey. Really concentrates the mind.
For god sake I gave up smoking 2 years ago and if I can do that and lose 4stone then there is no reason for me not to be able to shift the last 2.5 stone.
Is the last 2 1/2 stone being more difficult because you know that you no longer look 'abnormal'?
So I will be coming on here and boring the pants off anyone willing to read/listen to me on my continued journey to lose weight.
More news I have seen the consultant about my hernia and they are going to be doing it as a day case, I will not get my tummy tuck but with all the MRSA that is around I am kind of relieved, so it will be a quick in and out jobby. Phew!! I will then have a proper waist again yeah!
Oh that's good news.
Have you got a date yet?
Jane thanks for all your support, I have been thinking about you this week with the floods etc., I hope it hasn't been to bad for you. I see the BBC reporter wrote his car off in Tenbury as it got caught in the flood (stupid pillock fancy parking it where it would be caught)!.
Ha!I missed that one. What a twit. Fancy parking in the path of rising waters. Having siad that, the Teme did rise further & faster than anyone expected.
We're OK thanks, not too close to either river, but plenty of friends are worried.
and WOW look at your weight loss, amazing I bet no-one recognises you now.
Will pop in again shortly - hugs to one and all.