MancBird - 2011 Food Diary

Discussion in 'Slimming World - Food Diaries' started by MancBird, 20 January 2011 Social URL.

  1. MancBird

    MancBird Always comes back to MMs!

    Posts:
    1,463
    Likes Received:
    40
    Goal Weight:
    12st0lb
    Diet:
    Slimming World
    Thursday 20th January

    HEXA
    HEXB 2 x Alpen Light Bars

    Free
    Banana
    Satsuma
    Apple
    Potatoes for mash
    Grapes
    Melon

    Syns
    Wholemeal roll (6)
    Reduced Fat Humous (2.5)
    Ryvita Minis (5)
    Mustard (0.5)
    Sausages (2)

    Drinks
    Green tea
    Low calorie fizzy water
    Water

    Total = 16 :D (+1 for the week)
     
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  3. MancBird

    MancBird Always comes back to MMs!

    Posts:
    1,463
    Likes Received:
    40
    Goal Weight:
    12st0lb
    Diet:
    Slimming World
    God I'm bloody rubbish at doing a food diary on here!! Here goes again for today so far...

    Banana
    Apple
    Plum
    Orange
    Bernard Matts Turkey

    HEX A Laughing Cow
    HEX B 2 x Alpen Lights

    Wholemeal Roll (6 syns)
    Ryavita Minis (5 syns)

    Doing Fajita Pork Pasta for dinner after Zumba which is the following:

    Lean Pork strips
    Passata
    Red Onion
    Yellow and green peppers
    Fennel seeds
    Chilli flakes
    Fajita seasoning mix (2.5 syns pp)

    Fat Free Activia for dessert

    Total = 13.5 Syns
     
  4. Maverick

    Maverick Gold Member

    Posts:
    2,638
    Likes Received:
    16
    Start Weight:
    10st7lb
    Current Weight:
    9st13.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7.5lb(5.1%)
    Diet:
    Slimming World
    Ooh that pork sounds lush, might have to give that a bash one day... bf doesn't really like pork tho... Ah well, maybe he will miss out!! x
     
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