May 2013 Exercise Challenge

20min on my bike today, I wasn't feeling to good, but I did something :sigh2:

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Aniauk83 100km run: 12.98 km done
 
Oooh not seen one of these before but this looks fab!! Please can I join! :) spin class and a run so far!

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Aniauk83 100km run: 12.98 km done
Hayrae 25 hours: 1 hours 30 minutes
 
1 hour Zumba class last night.
1 hour Gym session this morning.

And welcome hayrae =)Good luck with your target

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Aniauk83 100km run: 12.98 km done
Hayrae 25 hours: 1 hours 30 minutes
 
Welcome everyone!
I logged out for two days and look at all that's happened!

Strength exercise this morning - now my legs so tired I don't know how I'm going to walk upstairs to shower. :)

AndreaEK 10 hours: 0 hours 30 minutes done
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Baby_Cakes 20 hours: 0 hours 0 minutes done
Laura swift 15 hours: 1 hours 0 minutes done
Aniauk83 100km run: 12.98 km done
Hayrae 25 hours: 1 hours 30 minutes
 
1 hour Zumba class tonight.


AndreaEK 10 hours: 0 hours 0 minutes done
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Baby_Cakes 20 hours: 0 hours 0 minutes done
Laura swift 15 hours: 1 hours 0 minutes done
Aniauk83 100km run: 12.98 km done
Hayrae 25 hours: 2 hours 30 minutes
 
1 hour Tabata class.
Whew. Hard but definitely feel good now it's done.Wouldn't have signed up for it ordinarily, but this morning's Zumba class was cancelled and they asked if I fancied giving it a go.
I said why not.
Now for a lazy long weekend =D

AndreaEK 10 hours: 0 hours 0 minutes done
Elfy1807 25 hours: 7 hours 30 minutes done
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Sentinel 16 hours: 1 hours 20 minutes done
JustJudith 15 hours: 0 hours 50 minutes done
Baby_Cakes 20 hours: 0 hours 0 minutes done
Laura swift 15 hours: 1 hours 0 minutes done
Aniauk83 100km run: 12.98 km done
Hayrae 25 hours: 2 hours 30 minutes
 
1hr body sculpt followed by 1hr Zumba (minus a miscalculation I made!)

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Elfy1807 25 hours: 7 hours 30 minutes done
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Sentinel 16 hours: 1 hours 20 minutes done
JustJudith 15 hours: 0 hours 50 minutes done
Baby_Cakes 20 hours: 0 hours 0 minutes done
Laura swift 15 hours: 1 hours 0 minutes done
Aniauk83 100km run: 12.98 km done
Hayrae 25 hours: 3 hours 45 minutes
 
Baseball coaching for my sons. 2 hour game - put in 20 mins of exercise for me.

AndreaEK 10 hours: 0 hours 50 minutes done
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Hagalaz 16 hours: 0 hours 30 minutes done
Sentinel 16 hours: 1 hours 20 minutes done
JustJudith 15 hours: 0 hours 50 minutes done
Baby_Cakes 20 hours: 0 hours 0 minutes done
Laura swift 15 hours: 1 hours 0 minutes done
Aniauk83 100km run: 12.98 km done
Hayrae 25 hours: 3 hours 45 minutes
 
Hi .. I'm new to this im aiming to mix & match workouts throughout the week with a goal of 4 different workouts in a week!
Started yesterday jillian michaels killer buns & thighs workout oooouch!
 
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Laura swift 15 hours: 1 hours 45minutes done
Aniauk83 100km run: 12.98 km done
Hayrae 25 hours: 3 hours 45 minutes
 
1 hour and 45 mins in the gym (treadmill, weights, squats, lunges, plank, sit ups etc.)
followed by a 45 min spin

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Baby_Cakes 20 hours: 0 hours 0 minutes done
Laura swift 15 hours: 1 hours 45minutes done
Aniauk83 100km run: 12.98 km done
Hayrae 25 hours: 6 hours 15 minutes
 
Just done a 2 mile walk with Leslie - hope to do some more this evening - so watch out for an update!


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JustJudith 15 hours: 1 hours 20 minutes done
Baby_Cakes 20 hours: 0 hours 0 minutes done
Laura swift 15 hours: 1 hours 45minutes done
Aniauk83 100km run: 12.98 km done
Hayrae 25 hours: 6 hours 15 minutes
 
1/2 hour tennis and my muscles have gone insane!! That's enough... For today anyway.


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JustJudith 15 hours: 1 hours 20 minutes done

Baby_Cakes 20 hours: 0 hours 0 minutes done

Laura swift 15 hours: 1 hours 45minutes done

Aniauk83 100km run: 12.98 km done

Hayrae 25 hours: 6 hours 45 minutes
 
30 mins with Leslie - for this challenge I am only counting time spent with Leslie and not time spent walking Pickle - thats a bonus

AndreaEK 10 hours: 0 hours 0 minutes done

Elfy1807 25 hours: 7 hours 30 minutes done

Hagalaz 16 hours: 0 hours 30 minutes done

Sentinel 16 hours: 1 hours 20 minutes done

JustJudith 15 hours: 1 hours 50 minutes done

Baby_Cakes 20 hours: 0 hours 0 minutes done

Laura swift 15 hours: 1 hours 45minutes done

Aniauk83 100km run: 12.98 km done

Hayrae 25 hours: 6 hours 45 minutes
 
MrsKing said:
Hi .. I'm new to this im aiming to mix & match workouts throughout the week with a goal of 4 different workouts in a week!
Started yesterday jillian michaels killer buns & thighs workout oooouch!
Click to expand...
Hi welcome!
I have some JM stuff but haven't stuck with it - maybe should revisit. Does it slim you down?

Just copy and paste and fill in your goals and time completed.
 
30 minutes with Shaun T at 5:45 this morning. Would prefer to start earlier but just can't get it done.

AndreaEK 10 hours: 1 hours 20 minutes done

Elfy1807 25 hours: 7 hours 30 minutes done

Hagalaz 16 hours: 0 hours 30 minutes done

Sentinel 16 hours: 1 hours 20 minutes done

JustJudith 15 hours: 1 hours 50 minutes done

Baby_Cakes 20 hours: 0 hours 0 minutes done

Laura swift 15 hours: 1 hours 45minutes done

Aniauk83 100km run: 12.98 km done

Hayrae 25 hours: 6 hours 45 minutes
 
1hour in the gym and just heading to play some tennis!! :)



AndreaEK 10 hours: 1 hours 20 minutes done



Elfy1807 25 hours: 7 hours 30 minutes done



Hagalaz 16 hours: 0 hours 30 minutes done



Sentinel 16 hours: 1 hours 20 minutes done



JustJudith 15 hours: 1 hours 50 minutes done



Baby_Cakes 20 hours: 0 hours 0 minutes done



Laura swift 15 hours: 1 hours 45minutes done



Aniauk83 100km run: 12.98 km done



Hayrae 25 hours: 8 hours 15 minutes
 
30 mins with Leslie.... more to be walked later....


AndreaEK 10 hours: 1 hours 20 minutes done

Elfy1807 25 hours: 7 hours 30 minutes done

Hagalaz 16 hours: 0 hours 30 minutes done

Sentinel 16 hours: 1 hours 20 minutes done

JustJudith 15 hours: 2 hours 20 minutes done

Baby_Cakes 20 hours: 0 hours 0 minutes done

Laura swift 15 hours: 1 hours 45minutes done

Aniauk83 100km run: 12.98 km done

Hayrae 25 hours: 8 hours 15 minutes
 
Haven't updated for few days. 27 km running behind me!

AndreaEK 10 hours: 1 hours 20 minutes done

Elfy1807 25 hours: 7 hours 30 minutes done

Hagalaz 16 hours: 0 hours 30 minutes done

Sentinel 16 hours: 1 hours 20 minutes done

JustJudith 15 hours: 2 hours 20 minutes done

Baby_Cakes 20 hours: 0 hours 0 minutes done

Laura swift 15 hours: 1 hours 45minutes done

Aniauk83 100km run: 27.1 km done

Hayrae 25 hours: 8 hours 15 minutes

Ania
 
35 mins with Leslie done this evening - every little helps!

AndreaEK 10 hours: 1 hours 20 minutes done

Elfy1807 25 hours: 7 hours 30 minutes done

Hagalaz 16 hours: 0 hours 30 minutes done

Sentinel 16 hours: 1 hours 20 minutes done

JustJudith 15 hours: 2 hours 55 minutes done

Baby_Cakes 20 hours: 0 hours 0 minutes done

Laura swift 15 hours: 1 hours 45minutes done

Aniauk83 100km run: 27.1 km done

Hayrae 25 hours: 8 hours 15 minutes
 
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