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meal help

Discussion in 'Slimming World' started by chunky-monkey77, 28 July 2009 Social URL.

  1. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

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    was looking through this month mag for inspiration and seen a recipepe for low fat spaghetti carbonara (pg8). looked up sw directiory and seen the creme fraishe is 3 syns per 28g . but i thought the creme fraishe was free on the plan . please help thanks in advance xxx:cool:
     
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  3. Circes

    Circes Strutting her stuff

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    No sorry creme fraiche is not syn free.
    Only fat-free fromage frais, natural yoghurt and quark.
     
  4. sugar_lipswales

    sugar_lipswales Silver Member

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    I think it's fromage frais that's free not creme fraishe, I always get the two mixed up aswell lol
    Circes, you just got in there before me!
     
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