well here goes
Breakfast - 1 egg + 1 white splash of skimmed milk, 2 turkey rashers, dry fry mushrooms
Dinner - Large portion of prawns, small chicken breast LOADs of salad
Tea - 100g quorn pieces, beansprouts, baby sweetcorn, peppers, carrot, cabbage, mushroms and medium portion of brown rice splashed with soy sauce
im struggling with the snackin part really. I also had a pack of french fries, a muller fat free yoghurt, and 3 go ahead biscuits!!
Must try harder today lol so far so good anyway!!
Love katie
xx