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meal replacements suitabe for induction help?

Discussion in 'Atkins Diet' started by jools1986, 20 August 2010 Social URL.

  1. jools1986

    jools1986 Silver Member

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    Diet:
    Natural Ketosis Company/Atkins
    I am struggling with 3 meals a day, s I have decided to replace breakfast with a shake or a bar, any suggestions other than the atkins ones as they aren't readily available round here! xx
     
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  3. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    I order from Avidlite Low Carb Products

    I have the sero chocolate treat bars 2 net carbs, they're lush & very filling, plus the dietimeal shake in a tub, you can make them into a shake, mousse or pudding, very versitile. Have only tried the chocolate which I think is lush & only 1 net carb per 25g.

    Be careful tho there are loads of low carb things to tempt you on that site, so make sure you don't blow the bank like I do when I order from there... the colac ketchup is also fab, zero carbs!!

    Happy shopping....

    p.s I'm not on commission! :D
     
  4. TRISTAR

    TRISTAR Silver Member

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    I have 2 Sci-MX diet shakes per day and a meal & sugar free jelly, each serving of my shake has 19g carbs. I also have an A-Z multivit & minerals, and a my Omega 3,6 & 9 supplement (as I don't like fish)
     
  5. jools1986

    jools1986 Silver Member

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    brill, thats website is brilliant! I am going to order me some sero bars to have for breakfast, they look yummy and good price too!
     
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