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Meat help

S: 20st11lb C: 19st9.5lb G: 12st12lb BMI: 39.5 Loss: 1st1.5lb(5.33%)
#1
I am going to sign up to online, but just getting some ideas in my head ATM (I don't get paid until Fri). With chicken can I have chicken on the bone on red days/extra easy (i.e. drumsticks) if I take the skin off before cooking? Also, if I roast a whole chicken, but take the skin off before eating it is that free on red days too? What about exta easy? Sorry, I'm a bit confused! :confused:
 
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S: 19st12lb C: 18st11lb Loss: 1st1lb(5.4%)
#2
Hi Angellore

Yes chicken is free on Red and Extra Easy days if the skin is removed :)
 
S: 20st11lb C: 19st9.5lb G: 12st12lb BMI: 39.5 Loss: 1st1.5lb(5.33%)
#3
Excellent - thank you so much!
 


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