Cruise PV Meatza

Discussion in 'Dukan Recipes' started by Mirjam, 17 September 2011 Social URL.

  1. Mirjam

    Mirjam Never Ever Give Up!

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    I just came across this recipe and have Dukan-ed it so that we can have it on Cruise. It's called the Meatza and this is the recipe:

    The Base
    · 2lb extra lean mince
    · 1/4 cup onion, finely chopped
    · 1 clove garlic, minced
    · 1 egg
    · sea salt & freshly ground black pepper to taste
    The Topping
    · 3 slices low salt and lean bacon medallions , cut into small pieces
    · some button muchrooms, diced
    · bell peppers, thinly sliced
    · a few tbsp sugar free tomato sauce or chopped tomatoes
    · 1 tsp dried oregano
    · sea salt & freshly ground black pepper to taste
    Preparation
    1. Heat your oven to 450 F. / 230 C.
    2. In a bowl, mix the mince with the onion, garlic and egg.
    3. Spread the mixture on a 16-inch pizza pan or baking tray and bake for 10 minutes.
    4. while the crust cooks heat a frying pan over a medium heat and cook the bacon for about 5 minutes so it's still a bit soft.
    5. Add the mushrooms and continue cooking until they are almost cooked.
    6. Add the bell peppers and cook for another 2-3 minutes.
    7. Remove the base from the oven and pour out the juices which can be reserved for other recipes. At this point the base will have shrunk a bit.
    8. Preheat your grill or oven broiler.
    9. Spread the tomato sauce evenly over the base and spread the bacon, mushrooms and bell peppers on top of the sauce. Sprinkle with the oregano.
    Put the meatza back under the grill or broiler and grill until the top starts to brown.

    Bake the base in the oven for about 10 minutes.

    As the base is cooking, dry fry the bacon and add the other toppings. You can choose your own.

    Spread the tomato sauce evenly over the cooked base.
    Sprinkle the Meatza with dried oregano.

    Place the Meatza under your preheated grill until the top starts to brown.

    Will add some photos so you can see what it looks like:
    quality is not that good as I had to take a picture of the picture :)
     

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    Last edited: 17 September 2011
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  3. Mirjam

    Mirjam Never Ever Give Up!

    Posts:
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    Start Weight:
    82kg
    Current Weight:
    76.3kg
    Goal Weight:
    63kg
    Lost(%):
    5.7kg(6.97%)
    Diet:
    Lipotrim, Dukan, CD
    I've just had this for my dinner and it's AMAZING!!!!!! So much better than the Dukan pizza imho... I must admit, I put a little bit of cheese on top and hubby says that next time he will add some chillies so that it will be extra spicy. This is definitely a recipe that I will use over and over again!
     
  4. Mirjam

    Mirjam Never Ever Give Up!

    Posts:
    1,464
    Likes Received:
    21
    Start Weight:
    82kg
    Current Weight:
    76.3kg
    Goal Weight:
    63kg
    Lost(%):
    5.7kg(6.97%)
    Diet:
    Lipotrim, Dukan, CD
    PS: I seasoned the mince with Cajun spices instead of pepper and salt. This gives it a more intense flavour.
     
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