Medium or extra fine oat bran?

S: 9st5lb C: 8st3lb G: 8st7lb BMI: 21.7 Loss: 1st2lb(12.21%)
I usually buy White's fine oat bran, used to buy Tesco oat bran until the robbers put it up to £1.99 a bag.

I was wondering whether to buy the medium cut one next time as Dr Dukan says the less less milled ones are the most beneficial.

I am not sure whether I would find it too bitty or not though.

Which grade do other members tend to favour, medium or fine?
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milton21

Full Member
S: 12st11lb C: 11st4.6lb G: 10st3lb BMI: 27.2 Loss: 1st6.4lb(11.4%)
I've been using the White's Medium Cut one and it's lovely - but I have to say that I think they both look the same in your pictures.
 
S: 9st5lb C: 8st3lb G: 8st7lb BMI: 21.7 Loss: 1st2lb(12.21%)
I've been using the White's Medium Cut one and it's lovely - but I have to say that I think they both look the same in your pictures.

They do don't they! :D

I am sure they looked quite different in the shop.
 

malevolentnuzzler87

Full Member
S: 17st4lb C: 16st9lb G: 11st6lb BMI: 37.6 Loss: 0st9lb(3.72%)
I brought the official dukan oatbran for the first time a couple of weeks ago, and found it to be the same as the medium cut :)
 

ellie1969

Gold Member
S: 16st0lb C: 12st13lb G: 10st3lb BMI: 30.1 Loss: 3st1lb(19.2%)
I prefer the medium cut especially for porridge as the fine sits in the bottom of the bowl too much, the fine however makes better muffins lol
 

CHRISR

Gold Member
DWTBFA where do you buy Whites from? Had to buy Tesco's week before Xmas as didnt want to be without. Is it worth buying from Dr D's shop?
 

ellie1969

Gold Member
S: 16st0lb C: 12st13lb G: 10st3lb BMI: 30.1 Loss: 3st1lb(19.2%)
You get whites from holland & Barrett
 

milton21

Full Member
S: 12st11lb C: 11st4.6lb G: 10st3lb BMI: 27.2 Loss: 1st6.4lb(11.4%)
Saddo that I am.......I've had another look at both those pictures and they are both the same bag of oatbran but with different front labels.

For other saddos - to the left of the Allergy Advice section on the label there are 2 dark bits of bran - they are in the same position in both bags.
 

malevolentnuzzler87

Full Member
S: 17st4lb C: 16st9lb G: 11st6lb BMI: 37.6 Loss: 0st9lb(3.72%)
I wouldnt buy it from the dukan shop again unless they has an offer like they did a month or so back (buy one get 2 free!). Was quite expensive and looked the same as the whites one, but it is def different texture from the tesco oatbran. All 3 taste the same however :)
 




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