Medium or extra fine oat bran?

[Don'tWantToBeFatAnd50!]

I usually buy White's fine oat bran, used to buy Tesco oat bran until the robbers put it up to £1.99 a bag.

I was wondering whether to buy the medium cut one next time as Dr Dukan says the less less milled ones are the most beneficial.

I am not sure whether I would find it too bitty or not though.

Which grade do other members tend to favour, medium or fine?

 

[milton21]

I've been using the White's Medium Cut one and it's lovely - but I have to say that I think they both look the same in your pictures.

 

[Don'tWantToBeFatAnd50!]

I've been using the White's Medium Cut one and it's lovely - but I have to say that I think they both look the same in your pictures.

They do don't they!

I am sure they looked quite different in the shop.

 

[malevolentnuzzler87]

I brought the official dukan oatbran for the first time a couple of weeks ago, and found it to be the same as the medium cut

 

[ellie1969]

I prefer the medium cut especially for porridge as the fine sits in the bottom of the bowl too much, the fine however makes better muffins lol

 

[CHRISR]

DWTBFA where do you buy Whites from? Had to buy Tesco's week before Xmas as didnt want to be without. Is it worth buying from Dr D's shop?

 

[skinnyminnycow]

Ive used both and the results have been the same. xx

 

[ellie1969]

You get whites from holland & Barrett

 

[milton21]

Saddo that I am.......I've had another look at both those pictures and they are both the same bag of oatbran but with different front labels.

For other saddos - to the left of the Allergy Advice section on the label there are 2 dark bits of bran - they are in the same position in both bags.

 

[willbefabulousat26]

I think you are right Milton. What an eagle eye you have!

 

[malevolentnuzzler87]

I wouldnt buy it from the dukan shop again unless they has an offer like they did a month or so back (buy one get 2 free!). Was quite expensive and looked the same as the whites one, but it is def different texture from the tesco oatbran. All 3 taste the same however

 

[jaqys]

I dont like the coarser types, but I usually have it straight in yogurt.