Megs Diary

[Megs]

Did my weigh-in today as i forgot yesterday. I had a STS which i'm pleased about because of the long weekend's eating
Here's today's food: June 10th, Green Day.
2 x Ryvita Fruit Crunch (HEx B)
250ml Semi-skimmed Milk (HEx A)
3 x Laughing Cow Light (HEx A)
2 x hovis wholemeal 800g loaf (57g for HEx B & 2.5 syns for the rest)
Banana
Apple
Muller light yogurt x 2
Half a melon
Strawberies
Weetabix Oaty Bar (3.5 syns)
Coffee x 2 with hex milk & splenda
Extra milk (1 syn)
Bourbon Cream biscuit (3syns)
1.5 L water
Diet Coke
Total syns: 10
Crosstrainer tomorrow!

Night all, Megs xx

 

[Megs]

Sleep is evading me this morning, so out of boredom heres June 11th food:

Green Day

250ml semi skimmed milk (hex a)
2 x ryvita fruit crunch (hex b)
2 x hovis wholemeal 800g (57g as hex b, then 2.5 syns for remainder).
57g philadelphia light (hex a)
Extra milk (1 syn)
Coffee x 2 (hex milk & splenda)
Banana
Apple
Half a melon
1L water
Muller light yogurt
Uncle bens long grain rice pouch (1 syn)
Baked beans
5 x Quorn chicken style dippers (2.5 syns)
Tesco no added sugar tropical fruit squash

Off for a few more hrs of zzzz before breakfast, Megs

 

[Megs]

Good evening guys
Heres today's eatables: June 12th, Green Day:

250ml semi-skimmed milk (hex a)
28g cheddar (hex a)
2 x ryvita original (hex b)
Weetabix oaty bar (hex b)
Half a melon
Plum
Apple
Banana
Carrots
Peas
Potatoes
2 x quorn sausages
Tesco no added sugar tropical squash
Diet coke
Muller light cherry underlayer & choc yogurt (2 syns)
1L water
Coffee (with splenda & hex milk)

Time to start prep for tomorrow's lunch & breakfast, it's been a rotton rainy day here, let's hope the sun makes an appearance soon Megs xo

 

[Megs]

June 13th Green day
This is going to be a mammoth 1!

2 small boiled eggs
1 slice Marks & spencer medium wholemeak bread (4syns)
250 ml semi skimmed milk (hex a)
Coffee x 3 (with splenda & hex milk)
1.5 L water
Tesco diet fizzy orange
28g porridge oats (hex b)
Mullerlight yogurt x 2
Banana
2 x Ryvita original (hex b)
28g cheddar (hex a)
2 x plums
Baby corn
Green beans
Mangetout
Carrots
Mushrooms
Soy sauce
Uncle bens express long grain rice pouch (1 syn)
Half a pineapple
Strawberries
Del Monte mango "duo" bar (2.5 syns)
Total syns: 7.5

Phew! Glad thats over :-D, Now for a relaxin night....,Megs xx

 

[Megs]

June 14th Green Day

2 x Ryvita Fruit Crunch (HEx B)
Banana
Coffee x 3 (with splenda & hex Milk)
Fresh Pineapple
Strawberries
Apple
2 x Tesco wholemeal 800g loaf (57g as hex b then 1 syn for rest)
Muller light yogurt x 2
4 x quorn chicken style dippers (2 syns)
Uncle bens veg pilau rice pouch (3.5 syns)
2 x Alpen light double choc bars (6 syns)
1.5L water
42g reduced fat cheddar (HEx A)
250ml semi-skimmed milk (Hex a)
Syns: 12.5 OUCH!!!!!!
Talk soon, Megs xx

 

[Megs]

June 15th, Green day

Crap!! I'm so v late of posting this tonight.
Ok here goes...

Alpen light cereal bar (3 syns)
Banana
Pear
Coffee x 3 (splenda & hex milk)
1L water
Coke zero
20 cashew nuts (hex b)
3mini babybel light (hex a)
2 x original ryvita (3 syns)
208g Baxters spicy parsnip soup (hex b)
250 ml semi skimmed milk (hex a)
Strawberries
Muller light yogurt x 2
Another pear
Quorn chicken style pieces
Brocoli
Carrots
Mushrooms
Green beans
Mange tout
Baby corn.
Total syns: 6

Night all, Megs xxx

 

[Megs]

Hi all Diaty readers (if there are any lol), i'm currently not posting diaries but i'm still following S.W & lost 3lbs last week
I am hoping to get my 10% award next week
I've reignited my exercise interest & am currently exercising 4times per week & feeling great!
Bye for now: Megs xx

 

[sleepymum]

Well done on your weight loss.
What day do you weigh in

 

[Megs]

Well done on your weight loss.
What day do you weigh in

Hello, & thanks, i weigh in on Thursday.

 

[sleepymum]

Best of luck for weigh in. Will check back in on Thursday to see how your getting on.

My weighin is on Tuesday, hoping to see 12 13.5, anything else will be a bonus.

 

[Megs]

Best of luck for weigh in. Will check back in on Thursday to see how your getting on.

My weighin is on Tuesday, hoping to see 12 13.5, anything else will be a bonus.

Good Luck with it, really makes it all worth while when u c a loss ;-)

 

[Megs]

Last week saw a 1lb loss, fingers crossed for this thursday x

 

[sleepymum]

Best of luck with weigh in. Fecking scales not working. Will have to get new one tomorrow, so may change to wednesdays...

 

[Megs]

Best of luck with weigh in. Fecking scales not working. Will have to get new one tomorrow, so may change to wednesdays...

2lb loss this week
My scales aren't the best either, but i have really accurate ones at work, so i've been using them.

 

[sleepymum]

Well done on your loss. 2 lbs is a brill loss.

 

[Megs]

Its a 1lb loss for me this week, not bad considering i was away for a long weekend (4 days).
Have been super good 2day & gym 2nite, so it's all good :-D

 

[sleepymum]

Well done...

 

[Megs]

Thank u, i'm feeling motivated so let's hope it lasts x

 

[Megs]

Ive made a few changes this week(have been having more syns) & am so pleased with the result (4lbs gone!) xxx

 

[Megs]

Been abit up & down, had a few hols & put weight on, but back on it for past few wks & 4lbs off this wk! V pleased