Went to bed at half 9 last night, wasn't starving but felt I needed to eat something and lacked energy, couldn't stop thinking about food, so off to bed I went.
Woke up starving, stomachache, headache & grumpy. Took 2 paracetamol and drank a glass of water felt a bit better, not feeling myself today. Had to do another appraisal this morning, not in the mood for it, but they are all done now. One of the ladies on my team helped me write something constructive, but critisising for the response to my appraisal, happy with it, but not looking forward to my bosses response to it.
I weighted myself this morning, yesterday in boots (I forgot before leaving for work yesterday) I weighed 22st 10lb, this morning on my scales after half a pint of water I was 22st 4.5lb. I know the difference is water but made me smile.
Pea - I drank 3 litres yesterday, slacking today, but will catch up to 3 again today.
Roll on ketosis :cry::cry::cry: