Melly's food diary

Wednesday 9th of may

Originally intended to have the magic pancakes but didn't like them and couldn't eat them. I did eat one but think I'm not going to count it.

Breakfast - green day
Banana

Mid morning
Alpen light bar (HEb)

Lunch
Chicken salad and mullerlight yogart

Dinner
Jacket potatoe with cheese (HEa) and beans , mullerlight yogart, banana

Snack
Milky coffee (HEa)
Alpen light bar ( HEb)

No syns - yippee doo dah !!
 
Shame about the pancakes :\ I think I will stick with the other pancake recipe :)
 
What recipe is that Laura? Would really like something different for breakfast I just seem to be having the same stuff all the time to stay safe .
 
It's one egg separated, 3 tsp sweetener whipped into the egg white, 1 drop vanilla essence mixed into the yolk, fold them in together and then fry light a pan and fry it as a normal pancake :) It's really delicate though, so try to leave it well alone until you're sure it's ready to flip :)
 
They do taste quite eggy, as they are just egg, obviously haha, but they're nice with some strawberries and maple syrup :)
 
Today's food entries - quite boring Thursday

Breakfast
2x toast with peanut butter ( had a craving I couldn't fight and don't even
Know how many syns)

Lunch
Cous cous ( made a big bowl With chestnut mushrooms and chicken tikka slices) and some chili beef slices, mullerlight

Dinner
Same as lunch but also had some melon

Didn't much super free will need to start doing that I think
 
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