Melt in the middle cheese burgers

Discussion in 'Calorie Counting - Recipes' started by Alex0806, 18 June 2014 Social URL.

  1. Alex0806

    Alex0806 Member

    Start Weight:
    17st0lb
    Current Weight:
    15st4.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st9.5lb(9.87%)
    Diet:
    calorie controlled, low carb
    Ingredients: (for 2) 290 cals each, not inc salad/sauce

    200g extra lean minced beef
    1/2 onion, finely diced
    squirt tomato puree
    sprinkle thyme
    dash worcestershire sauce
    plenty salt and pepper
    beef stck cube
    2 mini babybel light
    little bit of ham
    2 warburtons square thin things

    Method:

    1) gently fry onions in fry light, adding water if sticks. Cool slightly
    2) put mince, onions, worcestershire sauce, salt, pepper thyme and crumbled stck cube in a bowl and combine well
    3) squash babybel on chopping board, making it thinner
    4) divide meat mixture into 4 thin patties
    5) put some ham and one of the babybel onto 2 of the patties
    6) top with the other 2 patties
    7) mould together, unsuring no gaps
    8) fry on a griddle pan, sprayed with frylight, until just cooked (they don't take long, because the middle is filled with cheese
    9) gently toast thin buns and serve
    10) add salad/sauce etc
     
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  3. libby41854

    libby41854 Full Member

    Start Weight:
    95.5kg
    Current Weight:
    86.3kg
    Goal Weight:
    66.7kg
    Lost(%):
    1st6.2lb(9.6%)
    Diet:
    Slimming World
    Sounds lush!
     
  4. MilouRose

    MilouRose Member

    Start Weight:
    9st7lb
    Goal Weight:
    8st7lb
    Nom!!! These sound amazing !! I'll definitely be trying these out
     
  5. michellelouise_86

    michellelouise_86 Member

    Diet:
    Slimming world
    Sounds gorgeous! X
     
  6. bliss

    bliss Full Member

    Start Weight:
    20st10lb
    Current Weight:
    17st1lb
    Goal Weight:
    15st7lb
    Lost(%):
    3st9lb(17.59%)
    This id definitely something all my family would enjoy. Thanks
     
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