sophia-jo
Silver Member
Every 6/7 months, i usually can control it but the arguement with hubby was really bad & i just couldn't stop myself. Unfortunately i downed half a bottle of after shock in one go 7 as i'm a light weight hardly ever drink it went to my head & befor i knew it i was cutting.
i have sufferedwith depression for over 20 years & have been so proud of myself for being of meds for almost a year then i get myself in this state. the problem is when i get this low it takes days sometimes weeks to get out of it, i still try to go to work & pretend nothing is wrong but when i get home.....that's when i suffer coz i have bottled it up for hours! ( i've always been a person that doesn't believe in bring your problems to work) hubby is very good with me but tonight it just got out of hand!....xxxx
I think maybe you should go into him hun, and if he's awake then tell him how you are feeling. Maybe don't mention 'the email' until tomorrow, when you are feeling less stressed. ANd then tomorrow I would talk to your husband about the prospect of talking to your doctor about your situation. And then make the appointment. It must be very scary for you thinking about your past and what has happend to you, so only you can decide on whether to TALK to a councillor or not. I do hope that you are feeling better after coming on here hun.