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Menu for AAM - food mentioned!


Full Member
S: 17st4lb C: 17st4lb G: 11st0lb BMI: 41.5 Loss: 0st0lb(0%)
I have visitors tomorrow and they will be having dinner with us. I am on Total Solution and intend to stay on it for a few more weeks, have a break on the weekend of the wedding I am attending in June and then go back, adding a meal every 5 weeks.

Question..........I don't want to tell my visitors what I am doing so I have decided to have a meal tomorrow evening. I have planned Salmon steak, cooked in foil with dill with a dressing of fat free yoghurt and dijon mustard and salad. Dressing on the salad is balsamic vinegar.

Does this sound OK? And is there a limit on the weight of the salmon? I know it sounds silly to ask, but I have been in a little bubble for the last 3 and a half weeks and it will put me out of my comfort zone to eat 'real' food again even for one meal.
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