Total Solution Mere's Diary

[Mere]

Running on the treadmill and Zumba class burnt up 275 cals. Booked for powerhoop class tomorrow.

 

[Tigs]

Well done Mere that's great - enjoy the classes

 

[harry m]

Enjoy your gym sessions Mere xxx

 

[scotminx]

Oooh powerhoop class! Did you have fun? x

 

[Mere]

Class is tomorrow but I have been practicing with my own hoop tonight!

 

[notsoskinnymarge]

Thats great Mere. I know you will feel better in a gym routine

 

[Mere]

You are right Marge I feel fantastic after my gym session this morning. I burned off 450 calories in 1 hour.

 

[Susie58]

Hi Mere, just saw your diary. Glad to see you are still going strong. I'm back with a big bang after a disastrous year regarding weight-loss (non existent , went up instead !! ) Anyway another year & new resolve. I will enjoy reading your diary as I'm certain it will help me stay on track this time. Hope your day goes well x

 

[Mere]

Hi Susie glad to see you are back, shame about the weight gain but this is a new year and with the will to do it you certainly can. Good luck. x

 

[Mere]

Walk along the shore front at Fairley, bit of bird watching, bit of photography and 190 calories gone! Today has been a very good day.

 

[Tigs]

Well done Mere

 

[*lil*]

Well done mere. Sounds like a lovely day x

 

[carrieclaus]

Does sound like a lovely day! And 190kcs burned as well! What a bonus! Xxx

 

[notsoskinnymarge]

That's a great Mere

 

[harry m]

Well done Mere xxx

 

[*lil*]

How are you doing mere? X

 

[Mere]

I am fine Lil. Hope you all have a lovely day for Jensen's birthday. I am heading off to Fife. My son and his partner have just bought their first house, a 4 bedroom converted mill. Excited about seeing it and helping with the flitting. Should burn off a fair few calories! x

 

[*lil*]

I am fine Lil. Hope you all have a lovely day for Jensen's birthday. I am heading off to Fife. My son and his partner have just bought their first house, a 4 bedroom converted mill. Excited about seeing it and helping with the flitting. Should burn off a fair few calories! x

Ooh that sounds beautiful. Jensen had a lovely time thank you. X

 

[Shrimp]

Have a good time

 

[carrieclaus]

Hope your having a fabulous time mere xxx