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MFP and cardio calories?

S: 13st12lb G: 9st5lb
#1

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#2
I'd go on the safe side and use the lower amount personally
 
S: 13st12lb G: 9st5lb
#3
Yeah that is what I was initially thinking... But I think I will actually split the difference and record calories as somewhere between the two.
Whilst walking I am pushing a double pushchair with two toddlers in!! A 2yr 7mth old and a 16mth old... Combined weight is around 2-2.5st.

I imagine that would burn a few extra cals, oh and a mile of the walk is through a wooded area so quite rough terrain lol...

Yep taking all that into account and on further pondering, I will go in the middle :D
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#4
Only way to be sure really is using a HRM
 


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