Michillinwoman
sugar binger
Hi Everyone,
At the moment this is where I am
Did 7 weeks on Lipotrim .... lost 2st 6lb
Did 2 weeks refeed............. + 2lb :cry:
Did 2 weeks calorie counting ... STS
Went off the rails for 2 weeks :whoopass:
Last four weeks Healthy eating/low sugar
Am still maintaining around 12st 1 lb
I am now going to start a new healthy eating diary to at least maintain but would love to loose a little more
Monday 6th July
Breakfast : Boiled egg, 2 slices wholemeal bread
Lunch : Roast chicken Thigh (Removed skin) Salad, Diet Yogurt
Snack : Pink Lady apple/ tea
Dinner : 3 small new potatoes
Carrots , Peas
Small piece sirloin steak
Spoonful pepper sauce
Snack : Diet yogurt/strawberries
At the moment this is where I am
Did 7 weeks on Lipotrim .... lost 2st 6lb
Did 2 weeks refeed............. + 2lb :cry:
Did 2 weeks calorie counting ... STS
Went off the rails for 2 weeks :whoopass:
Last four weeks Healthy eating/low sugar
Am still maintaining around 12st 1 lb
I am now going to start a new healthy eating diary to at least maintain but would love to loose a little more
Monday 6th July
Breakfast : Boiled egg, 2 slices wholemeal bread
Lunch : Roast chicken Thigh (Removed skin) Salad, Diet Yogurt
Snack : Pink Lady apple/ tea
Dinner : 3 small new potatoes
Carrots , Peas
Small piece sirloin steak
Spoonful pepper sauce
Snack : Diet yogurt/strawberries