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Midsgirl Food Diary

Discussion in 'Weight Watchers - Food Diaries' started by midsgirl30, 16 April 2008 Social URL.

  1. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    Breakfast Bowl special k sustain 3pts
    1/4 semi skimmed 1
    apple 0.5

    Lunch Tin asda oxtail soup 3.5
    low fat yogourt 1.5


    Dinner Chicken breast fillet 2.5
    salad 0
    tbsp low fat mayo 1
    tortilla wrap 2.5

    Treat asda take a break 2.5
    highlights hot choc 1
    apple 0.5
    low fat yogourt 1.5
     
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  3. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    Breakfast shredded wheat minis 2
    1/4 semiskimmed milk 1
    apple 0.5



    Lunch Tortilla wrap 2.5
    salad 0
    1/2 tin tuna in water 1
    1 tbsp low fat mayo 1


    Dinner chicken breast 2.5
    salad 0
    strawberry yogurt 1.5
    glass of diet coke o
     
  4. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    Breakfast Bowl shreddies 2.5
    1/4 semi skimmed 1
    apple 0.5

    Lunch Tin asda oxtail soup 3.5
    apple 0.5

    Dinner WW chicken hotpot 4.5
    baked potatoe 2.5
    salad 0


    Treat 1 milkyway 4.5

    Drinks sugarfree squash
     
  5. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    Breakfast 1/2 tin tomatoes 0
    1 slice bread 1
    2 slices bacon 3
    mushrooms 0


    Lunch 6 melba toast 1.5
    1 tbsp low fat philly 1.5
    apple 0.5
    walkers baked crisps 1.5


    Dinner chicken breast 2.5
    salad 0
    tablespoon l/f dressing 0.5
     
  6. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    Breakfast bowl shreddies 2.5
    1/4 semi skimmed 1
    cup coffee with sweetner 0
    apple 0.5

    Lunch tortilla wrap 2.5
    1/2 tin tuna in water 1
    1 tbsp l/f mayo 1
    salad 0

    Dinner w/w chicken curry 4.5
    small baked potatoe 2.5
     
  7. xxchristiexx

    xxchristiexx Team Reem

    Posts:
    1,308
    Likes Received:
    14
    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    ur doin really well!!!
     
  8. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    Thanx christie seem to have really gotten into now just hope the postive feeling lasts x
     
  9. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    Breakfast 3 scrambled egg whites 0
    2 slices bread 2
    l/f yogurt 1.5

    Lunch tin soup 3.5
    l/f yogurt 1.5
    glass sugar free squash 0


    Dinner Chicken breast 2.5
    Garlic and herb seasoning 0
    salad 0
    l/f dressing 0.5
    apple 0.5
     
  10. DecemberBride2008

    DecemberBride2008 Needs to succeed

    Posts:
    919
    Likes Received:
    17
    Start Weight:
    16st9lb
    Current Weight:
    16st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(2.15%)
    Diet:
    Calorie Counting
    Wow, looks like you are doing well.

    Keep up the good work

    xx
     
  11. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    Breakfast 1 slice bread 1
    2 slice bacon 3
    1/2 tin tomatoes 0
    mushrooms 0
    scramled egg whites no milk or butter 0
    glass sugar free squash 0

    Lunch bowl veg soup 3
    l/f yogurt 1.5

    Dinner 1 potatoe cut into wedges and dry roasted 1.5
    chicken breast 2.5
    Salad 0
    l/f yogurt
     
  12. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    Breakfast 2 crumpets 2
    1 tsp l/f spread 1
    coffee 0
    1/4 semi skimmed 1

    Lunch small baked potatoe 2
    1/2 tin baked beans 2
    sugar free squash 0

    Dinner 1/2 bag chip shop chips 3.5
    mini fish 3.5
    sugar free squash 0
     
  13. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    Breakfast l/f yogurt 1.5
    Glass of sugar free squash 0

    Lunch tortilla wrap 2.5
    chicken breast 2.5
    salad 0
    1 tsp l/f mayo 0.5

    Dinner Baked potatoe 2.5
    1/2 tin beans 2.5
    w/w belgian choc slice 1.5

    extras Kit kat senses 3.5
    bag frazzles 1
     
  14. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    Breakfast bowl sugar puffs 2
    1/4 semi skimmed 1
    coffee 0
    sweetner 0

    Lunch asda veg soup 3
    high lights choc mouse 1
    glass sugar free squash 0

    Dinner chicken breast 2.5
    Salad 0
    tortilla wrap 2.5
    1 tbsp l/f dressing 1

    Extras apple 0.5
    bag frazzles 1
     
  15. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    Breakfast bowl shreddies 2.5
    1/4 semi skimmed 1
    apple 0.5

    Lunch bowl veg soup 3
    l/f yogurt 1.5

    Dinner Chicken breast 2.5
    small baked potatoe 2
    salad 0

    Extras jumbo caramel snack a jack 1
    highlights hot choc 1
     
  16. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    breakfast bowl shredded wheat minis 2
    1/4 semi skimmed 1
    apple 0.5

    Lunch bowl veg soup 3
    1 caramel snack a jack 1

    dinner chicken breast 2.5
    bag b/e steamed veg and rice 3.5
    1/4 jar sweet/sour sauce 2

    extras highlights hot choc 1
    1 caramel snack a jack 1
     
  17. midsgirl30

    midsgirl30 Full Member

    Posts:
    75
    Likes Received:
    1
    Diet:
    c/D
    Breakfast 1 slice bread 1
    1 tsp butter 1
    l/f yogurt 1.5

    lunch bowl veg soup 3
    bag frazzles 1
    can diet coke 0

    Dinner chicken breast 2.5
    1/4 g/f/u curry sauce 3
    bag steamed veg and rice 3
    w/w banoffee pie 3
     
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