Milk on 790

Discussion in 'Cambridge Weight Plan' started by GetThePartyStarted, 24 October 2007 Social URL.

  1. GetThePartyStarted

    GetThePartyStarted Member

    I'm wondering if it is okay to use your milk allowance on a skimmed milk latte while on the 790 plan?
    I despise milk and this is the only way I can take it. There isn't as much as half a pint involved and no sweeteners.
    Can anyone advise if this is okay? (I think so.......)
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  3. CW Consultant

    CW Consultant Gold Member

    You can use your skimmed milk in anyway you wish.
  4. Dobbie

    Dobbie I will get to goal .....

    Weight Watchers
    or I believe you are allowed to use fat free yoghurt to the same no. of calories instead of the milk allowance ;)
  5. SoonToBeGorgeous

    SoonToBeGorgeous Loving the Cambridge Diet

    Cambridge Plan
    I swap my skimmed milk allowance for 100g of fat-free yoghurt.

    I cook with the yoghurt - make a 'sauce' for Quorn, adding a little mixed herbs or some spices.

    Or I add a little bit of the CD water flavouring to the yoghurt to make it fruity!!

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