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Milk syns

#2
i dont off the top of my head but 350ml is a healthy a amount and healthy extras are usually 6 syns each so thats my rational estimate
 
#4
This was my worry with EE - love cheese and would really miss it!
Pint carton of skimmed milk is 9 syns
or
you can syn a couple of dashes of milk for your morning cuppas at half a syn each :)
 
#6
Milk is the one thing I refuse to count, I have unlimited milk for 1 HEXA, and if I dont lose weight then tuff lol.

We only drink skimmed milk though and only have it in brews
 


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