Milk!

[jrabbit81]

How many kcals in 125ml of Semi Skimmed milk?

I think 62, but doesn't sound a lot!

 

[LoChan1984]

Hmn I dunno I don't buy it anymore lol I have skimmed but I buy the Cravendale stuff as it tastes better than ownbrand skimmed I think and that's 34 calories per 100mls...

On here CalorieKing - Diet and weight loss. Calorie Counter and more
2% milk comes up at 65 cals for 125ml - which is about semi-skimmed level I think.