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Milk!

Discussion in 'Diet Chef' started by jrabbit81, 3 January 2009 Social URL.

  1. jrabbit81

    jrabbit81 Full Member

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    How many kcals in 125ml of Semi Skimmed milk?

    I think 62, but doesn't sound a lot!
     
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  3. LoChan1984

    LoChan1984 Gold Member

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    Hmn I dunno I don't buy it anymore lol I have skimmed but I buy the Cravendale stuff as it tastes better than ownbrand skimmed I think and that's 34 calories per 100mls...

    On here CalorieKing - Diet and weight loss. Calorie Counter and more
    2% milk comes up at 65 cals for 125ml - which is about semi-skimmed level I think. :)
     
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