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Milk!

#2
Hmn I dunno I don't buy it anymore lol I have skimmed but I buy the Cravendale stuff as it tastes better than ownbrand skimmed I think and that's 34 calories per 100mls...

On here CalorieKing - Diet and weight loss. Calorie Counter and more
2% milk comes up at 65 cals for 125ml - which is about semi-skimmed level I think. :)
 


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