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Millie09 - November

Millie09

Silver Member
G: 12st0lb
#1
Monday 14th June

B - Weetabix (HxB), Milk (HxA) and Banana (F)

S - Apple (F)

L - Walburton HC Wholemeal Bread 400g - 2 Slices (HxB), 3 x Dairylea Triangles (HxA), Tomato (F), Strawberries (F), Cucumber (F), Sml amt of Potato cooked in fry light (F)

S - Grapes (F), Plum x 3 (F), Mullerlight (F)


D - Jkt Potato (F), Lettece (F), Tomato (F), Cucumber (F), Pepper (F), Onion (F) and Quorn Peppered Steaks (F)


Syns - Cadbury Light Mousse 3 syns
 
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Millie09

Silver Member
G: 12st0lb
#2
Tuesday 15th June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Apple (F)

L - Walburton HC Wholemeal Bread 400g - 2 Slices (HxB),2 x Egg (F) Baked Beans (F)

S - Apple (F)


D - Jkt Potato (F), Lettece (F), Tomato (F), Cucumber (F), Pepper (F), Onion (F) and Quorn Peppered Steaks (F)

Syns - Cadbury Light Mousse 3 syns
3 x treat size crunchie 12 syns
 
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Millie09

Silver Member
G: 12st0lb
#3
Wednesday 16th June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Grapefruit (F)

L - Veggie Soup (F)

S - Grapes (F), Strawberries (F), Melon (F), Orange (F) Apple (F)

D - Noodles (F), Vegetable and Beansprout Stir Fry (F), Tesco Chinese stir fry Sauce (1/2 sachet) (3 syns), Quorn (F)

Bedtime - Milk (HxA) Ryvita Fruit Crunch x 2(HXB)

Syns - Tesco Chinese stir fry Sauce (1/2 sachet) (3 syns) Treat size Crunchie (4 syns), Treat Fudge (3.5 syns) = 10 syns
 
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Millie09

Silver Member
G: 12st0lb
#4
Thursday 17th June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Grapefruit (F)

L - Veggie Soup (F)

S - Grapes (F), Strawberries (F), Melon (F), Orange (F) Apple (F)

D - Spegetti (F), Bolognese (Quorn mince, Onions, Garlic, Chopped Tom, Passata,Pepper, Balsamic Vinegar) (F)

Supper - Milk (HxA)

HxB - Ryvita Museli

Syns - The Skinny Cow Mint Double Chocolate Ice Cream Lollies - 4 1/2 syns, 2 Jaffa cakes 5 syns = 9 1/2 syns
 
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Millie09

Silver Member
G: 12st0lb
#5
Friday 18th June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Grapefruit (F)

L - Veggie Soup (F)

S - Grapes (F), Strawberries (F), Melon (F), Raspberries (F) Apple (F)

D - Rice (F), Chilli (Quorn mince, Onions, Garlic, Chopped Tom, Passata,Peas and Sweetcorn, Cumin, Chilli, Cinnamon) (F)

HxA - Milk
HxB - 2 Ryvita fruit crunch
Syns -Snickers Ice Cream Bar 63ml bar 11 syns
 
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Millie09

Silver Member
G: 12st0lb
#6
Saturday 19th June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Orange (F) and Raspberries (F)

D - Red Lentil and Butternut Squash Curry (1 syn) and Rice (F)

HxA - Milk

HxB - Dorset CerealsTasty Fruit & Fibre with Exotic Fruits, Raisins, Wholewheat & Bran Flakes 28g serving

Syns - Red Lentil and Butternut Squash Curry (1 syn)
 
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S: 12st5lb G: 8st13lb
#7
Menus looking great, keep up the good work x
 

Millie09

Silver Member
G: 12st0lb
#9
Sunday 20th June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Strawberries (F)

L - 2 x Bread (hxB), Laughing Cow Light (HxA), Cucumber, pepper and Tomato. Quorn Sausage

S - Ice cream cone (10 syns), Grapes (F)

D - Mash (F), Carrots (F), Sweetcorn(F) and Quorn Sausages (F)
 
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Millie09

Silver Member
G: 12st0lb
#10
Monday 21st June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Apple (F)

L - 2 x Bread (hxB), Laughing Cow Light (HxA), Cucumber and Tomato.

S - Strawberries (F), Melon (F), Sweet Potatoes (F)

D - Jkt Pot (F), Peppered Steak (F), Salad (F), Cucumber (F), Tomato (F), Pepper (F), Onion (F)

P - Frozen Berries (F), Mullerlight (F)

Syns -Snickers Ice Cream Bar 63ml bar 11 syns
 
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Millie09

Silver Member
G: 12st0lb
#11
Tuesday 22nd June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

L - Speed Soup (F)

S - Ryvita Fruit Crunch x 2 (HxB

D - Peppered Steak (F), Salad (F), Cucumber (F), Tomato (F), Pepper (F), Onion (F)

Syns - Chunky Kit Kat (14 syns)
 
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Millie09

Silver Member
G: 12st0lb
#12
Wednesday 23nd June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Grapefruit (F)

L - Speed Soup (F)

S - Grapes (F), Melon (F), Orange (F) Apple (F),

D - Butternut Squash and Red lentil curry (1 syn)

Bedtime - Milk (HxA) HxB - Dorset CerealsTasty Fruit & Fibre with Exotic Fruits, Raisins, Wholewheat & Bran Flakes 28g serving (HxB)

Skinny Cow Lolly (4 1/2 syns)
 
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Millie09

Silver Member
G: 12st0lb
#13
Thursday 24th June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Grapefruit (F)

L - Speed Soup (F)

S - Melon (F), Apple (F), Plums x 3 (F)

D - Noodles (F), Vegetable and Beansprout Stir Fry (F), Tesco Chinese stir fry Sauce (1/2 sachet) (3 syns), Quorn (F)

Bedtime - Milk (HxA) 2 x Bread (hxB),

Skinny Cow Lolly (4 1/2 syns)
 
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Millie09

Silver Member
G: 12st0lb
#14
Friday 25th June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Grapefruit (F)

L - Speed Soup (F)

S - Grapes (F), Orange (F) Apple (F),

D - Rice (F), Chilli (Quorn mince, Onions, Garlic, Chopped Tom, Passata,Peas and Sweetcorn, Cumin, Chilli, Cinnamon) (F)

Skinny Cow Lolly (4 1/2 syns)
 
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Millie09

Silver Member
G: 12st0lb
#15
Saturday 26th June

B - Bitesize shredded wheat (HxB), Milk (HxA)

S - Banana, Apple

L - Upper Crust Brie (HxB and 4.5 syns), Basil and Tomato Bagette (7 syns)

D - Frankie and Benny's Vege Burger (22 syns) and Fries (10.5 syns)

Total syns = 44 syns!!!!! - Flexible syn day!
 
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Millie09

Silver Member
G: 12st0lb
#16
Sunday 27thJune

B - Egg Mc Muffin (8 syns and HxA)

S - Banana and Apple

L - Bread (HxB), Salad and Quorn Steak (4 syns)

D - Butternut squash and Red Lentil Curry
 

Millie09

Silver Member
G: 12st0lb
#17
Monday 28th June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Orange, Grapes,Cherries

L - Bread (HxB) Dairylea (Hxa), Tomato, Cucumber

D - Jkt Pot (F), Peppered Steak (F), Salad (F), Cucumber (F), Tomato (F), Pepper (F), Onion (F) and Baked Beans

Syns - Cadbury Light Mousse 3 syns
 
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Millie09

Silver Member
G: 12st0lb
#18
Tuesday 29th June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Apple, 3 x Plums

L - Bread (HxB) Eggs x2

D - Jkt Pot (F), Peppered Steak (F), Salad (F), Cucumber (F), Tomato (F), Pepper (F), Onion (F) and Baked Beans

Syns - Lion Bar Ice Cream 8 1/2 syns
 
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Millie09

Silver Member
G: 12st0lb
#19
Wednesday 30th June

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Grapefruit (F)

L - Bean Soup (F)

S - Strawberries (F), Oranges (F)

D - Noodles (F), Vegetable and Beansprout Stir Fry (F), Tesco Chinese stir fry Sauce (1/2 sachet) (3 syns), Quorn (F)

S - Bread (Hxb) and Dairylea Light (HxA)

Syns - Lion Bar Ice Cream 8 1/2 syns
 
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Millie09

Silver Member
G: 12st0lb
#20
Thursday 1st July

B - Bitesize shredded wheat (HxB), Milk (HxA) and Banana (F)

S - Grapefruit (F)

L - Bean Soup (F)

S - Cherries, Oranges, Plum, Grapes and Melon

D - Spagetti and Quorn Bolognase (F)

Ryvita Muesli x 3 (HxB) + 3 syns

strawberry Bon Bon 1 1/2 syns
 
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