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mims = wow

During Induction it's best to stick to one per day. Drink extra fluid with flaxseed products.

Aren't MIMs amazing? ha ha. The Atkins 'secret weapon' and you can make them sweet or savoury. Enjoy! x
S: 11st3lb C: 10st12lb G: 10st0lb Loss: 0st5lb(3.18%)
i just love them i have made one for brekfast for a change
i used 30g flax and 2 eggs sweetner cineman ( i cant spell thins lol )
has cineman got carbs in ??

my flaxseeds r 30g is 0.5
eggs r 0.8
sweetner is 0.0
cineman = ???
butter is 0.0
quite calorific though i think is is about 350 for a mim

gotto try limit to one a day

and get the water flowing !!

so lush though

what is the best choc coco powder to use ??



Gold Member
S: 21st9lb C: 15st7.5lb G: 11st0lb BMI: 37.3 Loss: 6st1.5lb(28.22%)
I have organic cocoa powder, nothing added - just unsweetened. :)


Determined to succeed!
S: 15st2lb C: 14st5lb G: 10st7lb BMI: 31.5 Loss: 0st11lb(5.19%)
Hi - still not attempted a MiM... haven't been able to find ground flax anywhere... well, in any supermarkets. I commute to work so by the time I finish the shops are shut, and the shops I can get to at lunch are all the big boys on retail parks etc (no health food shops etc).

Might have to buy it online - in which case, what is the best brand to get?

As for cinnamon... I think, if it's just the pure spice, it's carb free... I 'THINK'... but maybe Google it.

SD xx
S: 11st3lb C: 10st12lb G: 10st0lb Loss: 0st5lb(3.18%)
hey ya i would get the flaxseed from holland and barett online i get the linewoods flax already milled
i think its about 4.00 a pack they do ones with coco in now too which might just go nicley in a mim



Clean green leafy machine
S: 24st11lb C: 21st3lb G: 10st0lb BMI: 52.6 Loss: 3st8lb(14.41%)
Just watch the carbs in ones with flavourings in them :)
S: 14st10lb C: 14st1lb G: 13st10lb BMI: 36 Loss: 0st9lb(4.37%)
I tried to make one of those MIMS yesterday (1 egg, 30g flax (1/4 cup) and something else can't remember now :D

But i found it very bitty, I know flaxseed is very grainy, but ummm not sure.

Perhaps theres a different recipe out there?

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