i just thought my dessert for last nights dinner party was also low in syns.....
marks and spencers meringue nests - 2.5 syns
a dollop of reduced fat creme fraiche -2.5 syns (you could use natural yogurt etc if you wanted to be really good!)
pomegranite (not sure of my spelling!) -free
blue berries - free
a crumbled mini twirl over the top - 1 syn (I split it between 4 and there was still plenty left in the wrapper)
I know its a total of 6 syns when you could just have a syn free mullerlight - but sometimes you need a dessert that looks good, can be prepared easily and that EVERYONE round the table will like (not just the dieters!
)
marks and spencers meringue nests - 2.5 syns
a dollop of reduced fat creme fraiche -2.5 syns (you could use natural yogurt etc if you wanted to be really good!)
pomegranite (not sure of my spelling!) -free
blue berries - free
a crumbled mini twirl over the top - 1 syn (I split it between 4 and there was still plenty left in the wrapper)
I know its a total of 6 syns when you could just have a syn free mullerlight - but sometimes you need a dessert that looks good, can be prepared easily and that EVERYONE round the table will like (not just the dieters!