Minime: SW diary

Discussion in 'Slimming World - Food Diaries' started by minime, 13 December 2008 Social URL.

  1. minime

    minime Gold Member

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    Day 1

    B: Banana, 4 small sl seeded bread (2 hex b).
    S: Banana
    L: Chick & Mushroom pasta n sauce, mushroom, sweetcorn. 4 tangerines
    D: Baked potato, beans, 28g cheese (hex a).
    S: Banana
    Syns: 3 celebration chocs (?) choc crunch biccie (?) need to check syns.
    Skimmed milk (hex a).

    I know I've had too many bananas but hadn't been shopping.

    All thoughts, guidance welcomed.
     
    Last edited: 13 December 2008
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  3. minime

    minime Gold Member

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    Day 2

    B: Banana, 2 eggs scrambled
    S: 2 slices bread (2 hex b), banana
    L: Baked potato, sweetcorn, 28g cheese (hex a), 3 tangerines.
    D: Baked potato, beans, 14g cheese (.5 hex a).
    Other .5 hex a used on skimmed milk.
    Syns: 2 rich tea (4), 2 ww choc mouse (11).
     
  4. minime

    minime Gold Member

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    Day 3

    B: 2 eggs scrambled, 2 sl bread (hex b).
    S: Banana
    L: Asda minute mash (1 syn), beans.
    s: Grapes, tunnocks caramel log (6).
    D: Marshalls cheesy macaroni, 42g lf cheese (hex a)
    S: Melon, apple, 1 digestive (3.5).
    sk milk (hex a).
     
  5. mummy2beslim

    mummy2beslim taking one day at a time

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    Diet:
    slimming world
    yummy menus :)
     
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