Minky's meals!
- Thread starter MinkyDinky
- Start date
MinkyDinky
Holiday Countdown!
Nellylou said:Well done on avoiding those roasties, your stronger than mex
I so wanted just a little one but had plain mash with no butter and to be honest - dinner was so awesome I barely missed them
xx
MinkyDinky
Holiday Countdown!
Annpan said:
Thank you! I am trying to be good
focus, plan, focus, plan! Ha ha! Xx
MinkyDinky
Holiday Countdown!
tinks* said:
Cheers tinks
hoping for another good one this week xx
MinkyDinky
Holiday Countdown!
Thursday 3rd May 2012
Green day
Bfast
Grapes
Mullerlight
Mid morning
1 rice cake 1.5 syns
1 mini babybel light cheddar 1/2 HexA
3 x rich tea fingers 3 syns
Lunch
Dairylea Dunkers 5 syns
Banana
Strawberries
1 mini babybel light cheddar 1/2 HexA
Muller Greek yog 1/2 syn
2 x alpen light HexB
Dinner
Mushroom 'khumbi' curry
Going to add quorn chicken pieces.
Roast BNS and sweet potato
Kale and garlic with a touch of sweetener
Hifi peanut bar HexB
HexA x 1, HexB x 2
Syns 10
Fluids 4 pints water, 2 fruit tea, 1 sugar free cherryade
Exercise 4.5 miles on bike
Green day
Bfast
Grapes
Mullerlight
Mid morning
1 rice cake 1.5 syns
1 mini babybel light cheddar 1/2 HexA
3 x rich tea fingers 3 syns
Lunch
Dairylea Dunkers 5 syns
Banana
Strawberries
1 mini babybel light cheddar 1/2 HexA
Muller Greek yog 1/2 syn
2 x alpen light HexB
Dinner
Mushroom 'khumbi' curry
Going to add quorn chicken pieces.
Roast BNS and sweet potato
Kale and garlic with a touch of sweetener
Hifi peanut bar HexB
HexA x 1, HexB x 2
Syns 10
Fluids 4 pints water, 2 fruit tea, 1 sugar free cherryade
Exercise 4.5 miles on bike
Last edited:
MinkyDinky
Holiday Countdown!
Friday 4th May 2012
Green day
Bfast
Grapes
Muller Greek 1/2 syn
Hifi bar HexB
Plum
Tea 1/2 syn
3 x rich tea biscuits 3 syns
Lunch
Dairylea Dunkers 5 syns
Strawberries
Mini babybel x 2 HexA
Dinner
Planned on having pasta, ended up with a doner kebab pfft. And I'm off plan on Saturday. Douche.
HexA x 2, HexB x 2
Syns 9 plus the dirty doner
Fluids
Exercise 4.5 miles on bike
Green day
Bfast
Grapes
Muller Greek 1/2 syn
Hifi bar HexB
Plum
Tea 1/2 syn
3 x rich tea biscuits 3 syns
Lunch
Dairylea Dunkers 5 syns
Strawberries
Mini babybel x 2 HexA
Dinner
Planned on having pasta, ended up with a doner kebab
pfft. And I'm off plan on Saturday. Douche. HexA x 2, HexB x 2
Syns 9 plus the dirty doner
Fluids
Exercise 4.5 miles on bike
Last edited:
xJoanneJJx
Gold Member
What did you think of khumbi curry Minky? I didn't think it was up to much yours looks much better than mine I have to say!! X
Sent from my iPhone using MiniMins
yours looks much better than mine I have to say!! XSent from my iPhone using MiniMins
MinkyDinky
Holiday Countdown!
xJoanneJJx said:What did you think of khumbi curry Minky? I didn't think it was up to much
Sent from my iPhone using MiniMins
I kinda added a bit of other stuff to it because there wasn't much sauce or look very special. So I chucked in passata, quorn chicken, curry powder and 3 chillies. Oh! And tomato puree. Sometimes the SW recipes need to be tweaked slightly, I find they make them a little bland to possibly be inoffensive if that makes sense?? I'm a huge tweaker of most recipes to be honest
have a play about with it and see how you get on xx
xJoanneJJx
Gold Member
MinkyDinky said:I kinda added a bit of other stuff to it because there wasn't much sauce or look very special. So I chucked in passata, quorn chicken, curry powder and 3 chillies. Oh! And tomato puree. Sometimes the SW recipes need to be tweaked slightly, I find they make them a little bland to possibly be inoffensive if that makes sense?? I'm a huge tweaker of most recipes to be honest
I added all the same stuff except chillies haha! Ah well, you win some you lose some eh
xxSent from my iPhone using MiniMins
dextersmum
Gold Member
Minks - sorry I haven't been around and mega well done on your loss xxxxxx
MinkyDinky
Holiday Countdown!
dextersmum said:
Hello my lovely! I kind of disappeared over the weekend due to alcohol consumption and generally feeling totally pants on Sunday from it
how did WI go? Wasn't it your sons birthday too? Hope you had a good bank holiday weekend. My WI tonight and I feel it's a sts or a small gain. Mainly due to the fact I'm really having trouble going to the loo.... Sob! Xx
MinkyDinky
Holiday Countdown!
Lets ignore Saturday and Sunday..... And just say alcohol and hangover.
Monday 7th May 2012
Brunch
HexA cheese an WM roll, red onion and 1 syn ketchup
Dinner
Chinese night!
Salt and pepper quorn chicken
Singapore style noodles
Seaweed (kale)
Spring rolls x 2, 12 syns
Throughout the day 12 tictacs 1 syn, 2 alpen lights HexB
HexA x 1, HexB x 1
Syns 14
Fluids not a lot
Monday 7th May 2012
Brunch
HexA cheese an WM roll, red onion and 1 syn ketchup
Dinner
Chinese night!
Salt and pepper quorn chicken
Singapore style noodles
Seaweed (kale)
Spring rolls x 2, 12 syns
Throughout the day 12 tictacs 1 syn, 2 alpen lights HexB
HexA x 1, HexB x 1
Syns 14
Fluids not a lot
MinkyDinky
Holiday Countdown!
Tuesday 8th May 2012
Green
Bfast
WM roll HexB and HexA cheddar 1 syn of ketchup
Mushrooms
Scrambled egg
Chocolate lobster 2.5 syns
Cup of tea 1/2 syn
2 rich tea fingers 2 syns
Lunch
Leftover Chinese
Muller light Greek 1/2 syn
Taster night 2 prices pizza 2 syns
Dinner
Wedges
Beans
HexA cheese
Choc Philly heated and dipped hifi peanut bar dipped 4.5 syns and HexB
HexA x 2, HexB x 2
Syns 11
Fluid 3 x water, 1 tea, 1 fruit tea, 1 large diet pepsi
Exercise 4.5 miles on bike
Green
Bfast
WM roll HexB and HexA cheddar 1 syn of ketchup
Mushrooms
Scrambled egg
Chocolate lobster 2.5 syns
Cup of tea 1/2 syn
2 rich tea fingers 2 syns
Lunch
Leftover Chinese
Muller light Greek 1/2 syn
Taster night 2 prices pizza 2 syns
Dinner
Wedges
Beans
HexA cheese
Choc Philly heated and dipped hifi peanut bar dipped 4.5 syns and HexB
HexA x 2, HexB x 2
Syns 11
Fluid 3 x water, 1 tea, 1 fruit tea, 1 large diet pepsi
Exercise 4.5 miles on bike
Last edited:
dextersmum
Gold Member
After a pants week and a mega gain (less said.....) am pleased to report that I am back again lol and sneaky weigh today shows that I am back to pre- binge weight!! OMIGOD such a baaaaad week and thought it would never end - just couldn't be arsed!!
You have a good memory my eldest baby is 20.......eek!!!
Very alcohol fuelled weekend too but fun and back to SW with a vengeance ( have said this before lol!!)
Your Chinese night sounds yum - we're having one tomorrow.......sticky chicken with stir fry veg and beans routs - can't wait xx
You have a good memory my eldest baby is 20.......eek!!!
Very alcohol fuelled weekend too but fun and back to SW with a vengeance ( have said this before lol!!)
Your Chinese night sounds yum - we're having one tomorrow.......sticky chicken with stir fry veg and beans routs - can't wait xx
MinkyDinky
Holiday Countdown!
Oh hey DM! welcome back to SW
Just goes to show that even with a 'mega gain' (how mega we talking?!) that getting back on it can flip it all round to being good again!
I've yet to try the sticky chicken - is it easy?
My Chinese was so good! Loved it and hit the spot for my naughty craving. Although I still want crispy shredded chilli beef!
My WI was last night, had a 2lb loss woo! Only 3 to get my 6 stone! Yay!! Oh and I bought a size 16 dress at the weekend that fits perfectly. I posted some before and now pictures on my normal diary if you want to take a look
How's your week so far? Thank god it's Wednesday - feel so tired this week! Xx
Just goes to show that even with a 'mega gain' (how mega we talking?!) that getting back on it can flip it all round to being good again!
I've yet to try the sticky chicken - is it easy?
My Chinese was so good! Loved it and hit the spot for my naughty craving. Although I still want crispy shredded chilli beef!
My WI was last night, had a 2lb loss woo! Only 3 to get my 6 stone! Yay!! Oh and I bought a size 16 dress at the weekend that fits perfectly. I posted some before and now pictures on my normal diary if you want to take a look
How's your week so far? Thank god it's Wednesday - feel so tired this week! Xx
MinkyDinky
Holiday Countdown!
Wednesday 9th May 2012
Green day
Breakfast
Cheese and onion toastie HexA and HexB
Mid morning - cuppa tea and 4 rich tea fingers 4.5 syns
6 x tictacs 1/2 syn
2 plums
Lunch
Left over salt and pepper quorn chicken with peppers, onion, mushroom and chillies
Noodles cooked with cajun spice, chinese 5 spice and veg oxo, with chopped up sugar snaps
Chicken and Chorizo Empanadas from M&S 2.5 syns
Dinner
Lentil and veg chilli hot pot with cheese topped potatoes
Pudding Stewed rhubarb 100g is 1/2 syn so may see how much 200g is in a bowl and have a whole syn...?! Had 200g and was soooo good!
Hifi bar
HexA x 2, HexB x 2
Syns 8.5
Fluids Pants! Not drunk much today at all
Exercise 4.5 miles on bike
Green day
Breakfast
Cheese and onion toastie HexA and HexB
Mid morning - cuppa tea and 4 rich tea fingers 4.5 syns
6 x tictacs 1/2 syn
2 plums
Lunch
Left over salt and pepper quorn chicken with peppers, onion, mushroom and chillies
Noodles cooked with cajun spice, chinese 5 spice and veg oxo, with chopped up sugar snaps
Chicken and Chorizo Empanadas from M&S 2.5 syns
Dinner
Lentil and veg chilli hot pot with cheese topped potatoes
Pudding Stewed rhubarb 100g is 1/2 syn so may see how much 200g is in a bowl and have a whole syn...?! Had 200g and was soooo good!
Hifi bar
HexA x 2, HexB x 2
Syns 8.5
Fluids Pants! Not drunk much today at all
Exercise 4.5 miles on bike
Last edited:
dextersmum
Gold Member
Mega!!! We are talking back in the 14's but sneaky WI has reassured me that damage is now reversed and back in the zone
Had a green day today, very yummy but fancying that choccie lobster
Well done on your amazing journey and what a feeling to fit a size 16 dress - will deffo check out your pics later.
Am soooooo tired too - weather pants again and work is mad!!
So glad to be back and thanks for the support xxxxx
Had a green day today, very yummy but fancying that choccie lobster
Well done on your amazing journey and what a feeling to fit a size 16 dress - will deffo check out your pics later.
Am soooooo tired too - weather pants again and work is mad!!
So glad to be back and thanks for the support xxxxx
MinkyDinky
Holiday Countdown!
Ah it was only a little blip and as you said it's all gone now only way we are going to be in the same stone zone now is by me losing weight and joining you. So don't be sneaking back up to mine please
How crappy is the weather?! It was like a hurricane or something - wind and rain were going crazy.
So glad it's a short working week! Only 2 more to go weeeeee! You weighing in Saturday? Have a lovely day sweetie xxxx
only way we are going to be in the same stone zone now is by me losing weight and joining you. So don't be sneaking back up to mine please How crappy is the weather?! It was like a hurricane or something - wind and rain were going crazy.
So glad it's a short working week! Only 2 more to go weeeeee! You weighing in Saturday? Have a lovely day sweetie xxxx
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