Mint essence or flavourin?

Discussion in 'Lipotrim Forum' started by pinkbaileys24, 10 January 2008 Social URL.

  1. pinkbaileys24

    pinkbaileys24 Full Member

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    Hiya peeps
    I read in another thread that you could add mint or orange essence to the shakes. but i cant remember if its essence or flavourin and how much? Also, how much coffe do you put in the vanilla shake? sounds delicious.
    xx
     
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  3. nijono

    nijono Member

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    was told no citrus by the chemist, in fact no nothing!

    don't know if he is overly strict but it appears any fruit is out.
     
  4. Yuna

    Yuna Let’s do this!! d(*.*)b

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    I heard the same, can't have anything with Citric Acid.

    Pharmacist told me that can only have the shakes/soup, water, fizzy water, Black Coffee or leaf Tea. That's also what it says in the Lipotrim informatin on the carrier bag.

    And as far as I know its a zero policy on anything else. It's confusing tho cos it seems that lots of people are told different things.
     
  5. nijono

    nijono Member

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    I asked about curry powder for the soup and he said no. Apparently that is only when you are on the re-feed phase.
     
  6. LizzieB

    LizzieB Silver Member

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    Hi All, I have been using peppermint extract and orange extract and they have not effected my weight loss or my ketosis. I wouldnt listen to your chemist, they dont really know anything. A lot of people use them.

    Gemma, I put about two cap fulls of the orange extract in my choc shake and about one in for the peppermint. Its up to you how minty or orangy you want it, but too much peppermint and it tastes like medicine!
     
  7. Julie84

    Julie84 Full Member

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    I've been adding a decent whack of curry powder to my soup for the last three days and the ketostix tell me it is not affecting anything. :)
     
  8. blondie77

    blondie77 Full Member

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    is currypowder aloud!!!
     
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