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Mint essence or flavourin?

#1

Yuna

Let’s do this!! d(*.*)b
S: 19st12lb G: 14st0lb
#3
I heard the same, can't have anything with Citric Acid.

Pharmacist told me that can only have the shakes/soup, water, fizzy water, Black Coffee or leaf Tea. That's also what it says in the Lipotrim informatin on the carrier bag.

And as far as I know its a zero policy on anything else. It's confusing tho cos it seems that lots of people are told different things.
 

LizzieB

Silver Member
S: 12st10lb C: 12st2lb G: 10st7lb BMI: 25.8 Loss: 0st8lb(4.49%)
#5
Hi All, I have been using peppermint extract and orange extract and they have not effected my weight loss or my ketosis. I wouldnt listen to your chemist, they dont really know anything. A lot of people use them.

Gemma, I put about two cap fulls of the orange extract in my choc shake and about one in for the peppermint. Its up to you how minty or orangy you want it, but too much peppermint and it tastes like medicine!
 
S: 12st11lb C: 8st13lb G: 8st8lb BMI: 22.9 Loss: 3st12lb(30.17%)
#7
is currypowder aloud!!!
 


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