I thought i'd start a dukan diary. The title is not very original but never mind.
I have been doing the Cambridge diet, which I have done for nearly 7 weeks, and have lost 2 stone but I need a change, and I want to start Dukan tomorrow.
I have had the book for a week or so and have been looking at the dukan forum for a little while.
I still have lots of weight to lose, but I set small goals. I am currently about 15 stone 10 ish and I want to get to 15 stone by the first of November.
Hope to chat to other dukan dieters soon
I have been doing the Cambridge diet, which I have done for nearly 7 weeks, and have lost 2 stone but I need a change, and I want to start Dukan tomorrow.
I have had the book for a week or so and have been looking at the dukan forum for a little while.
I still have lots of weight to lose, but I set small goals. I am currently about 15 stone 10 ish and I want to get to 15 stone by the first of November.
Hope to chat to other dukan dieters soon