Day1 today of my second stage.. Lost 3stone 2lbs in 9 weeks, from end of August 2010 - November 2010. In the 8 months since I have gained 12lbs! which is completely awful.. but in saying that i have had a lot of sickness and a broken foot.. so been lazy and in bed.
I had always intended to have a part two of my journey, I just never had a specific start date. But its today
I just came to the realisation that 12lbs in 8 months is not a road I want to go down at all, and if it continued I'd be back to 16+ stone and not only would I be completely disappointed in myself after 9 weeks of hard work.. for a waste of the £340+ it ended up costing me.
So I've had my first shake.. and it was completely fine.. which is quite strange cos I usually don't get a liking for them until a few weeks in and ketosis has taken over.. but i'm thinking the taste has a lot to do with my determination.. I am committed and 'in the zone'.
Dates to aim for: My bf is graduating on July 4th so I would like to have lost my gained 12lbs and maybe some more by then.
Ideally I kinda want 3stone loss altogether and be done wit this once and for all.. which im thinking should take me 3 months.. Hopefully 9 weeks like last time but i'm aware that as the weight goes down it'll be slower. so 3 months from today brings me to: 29th August. Just 3days over a year in total to ultimately loose what i hope to be 6stone.. albeit with an 8month rest in between.
It'll totally be worth it thou!
I had always intended to have a part two of my journey, I just never had a specific start date. But its today
I just came to the realisation that 12lbs in 8 months is not a road I want to go down at all, and if it continued I'd be back to 16+ stone and not only would I be completely disappointed in myself after 9 weeks of hard work.. for a waste of the £340+ it ended up costing me. So I've had my first shake.. and it was completely fine.. which is quite strange cos I usually don't get a liking for them until a few weeks in and ketosis has taken over.. but i'm thinking the taste has a lot to do with my determination.. I am committed and 'in the zone'.
Dates to aim for: My bf is graduating on July 4th so I would like to have lost my gained 12lbs and maybe some more by then.
Ideally I kinda want 3stone loss altogether and be done wit this once and for all.. which im thinking should take me 3 months.. Hopefully 9 weeks like last time but i'm aware that as the weight goes down it'll be slower. so 3 months from today brings me to: 29th August. Just 3days over a year in total to ultimately loose what i hope to be 6stone.. albeit with an 8month rest in between.
It'll totally be worth it thou!
