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Mix 2 Max help!


Silver Member
Am trying a Mix 2 Max day today but no idea if I'm doing it right.... comments please

B scrambled eggs & roll (heb)
L Leek & potato soup (green)
D bolognese & small jacket pot (red + HEB)


fruit & yog (free)

Am i right in thinking anything synned is taken at the highest ?
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In it to lose it
Thats right MrsEdz each meal is either green or original. So if you have a green lunch then you can have any of the green free foods and if its red then red free foods.

Take the highest syns value and you still have your healthy extras. So your menu looks good.


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